I cannot recommend Kay enough! She is approachable and friendly, which created a very comfortable environment for me as a beginner. Kay emphasizes collaboration in her training sessions, which helped pushed me to get stronger in our work together. If you’re looking for a friendly trainer that pushes you to reach your goals and holds you accountable, Kay is your girl!

Kay is awesome! She knows what she’s talking about and answers any and all questions I have without making me feel silly for asking. She makes sure she understands what you’re expecting out of the program so she can give you the proper guidance and makes sure you don’t have unrealistic expectations. This has been a very helpful and positive experience for me.

I love Kay!!! 10/10 highly recommend. If you’re looking for a trainer that is able to prioritize your needs while formulating a plan that will give you great results THIS IS THE ONE.

Kay was wonderful! She is friendly, knowledgable and it’s a pleasure working out with her 2x week. You can ask her any questions you might have and she answers quickly. She definitely knows her stuff. I would highly recommend her!