2026-05-29T18:31:24.406Z

Megan’s stretch sessions are a must! If you’re ever in a bind or just need help with flexibility or recovery after or before your workouts don’t hesitate to schedule a session or package with her! She’s AMAZING! Thank you Megan, you’re awesome!

2026-05-29T18:28:00.869Z

Love body structure! It’s been an awesome experience with my trainer Bambi gaining muscle, tone, and overall strength and endurance. This is the one time in life I have committed to coming back. Bambis knowledge and training far exceeds anyone I’ve trained with and I’m appreciative! The staff is amazing and the customers are all friendly (lots of regulars!). Their PT services are exceptional as well and I’m thankful to Nick. Thank you Kevin for what you provide at your business and also thanks to Brandon, Crystal, Shawn, and Laura! Shout out to Nick and Josh too!

2026-05-08T17:49:52.243Z

Exceptional Care Tailored to My NeedsMy experience at Body Structure has been outstanding from start to finish. The staff is not only professional but truly caring, making every visit comfortable and reassuring. Matthew Cha, my therapist, provided personalized attention and expert guidance during my knee replacement recovery, which made a significant difference in my progress. The scheduling process was effortless, and the calming environment helped me focus on healing. I highly recommend this facility to anyone seeking compassionate and effective rehabilitation support.

2026-05-02T13:11:45.074Z

Highly recommend Body Structure Medical Fitness!! This is a great place for young athletes to rehab. We took our 12 year old daughter here who had a shoulder injury - the staff was awesome! Matt, PT was very thorough and attentive to her rehab. Great experience, will definitely go back for any future rehab needs.

2026-04-28T22:04:36.868Z

I have been working with Adam for a year and the strength I have gained in areas that needed improvement are immeasurable. He shows up fully submerged in our workout, it attentive, motivating, and each workout is personalized for my needs. Much of our focus has been golf specific per my request. His knowledge of the body and muscle groups required to prevent injury and build power have been a game changer for me. For all you golfers out there looking to feel more powerful and gain some yardage while improving your mobility, Adam is a go to. I owe him a debt of gratitude for helping me find a better, stronger version of myself.

2026-04-15T01:20:02.861Z

⭐⭐⭐⭐⭐Great experience at Body Structure in Lexington, KY! The facility is clean and welcoming, and Carson is an excellent trainer. He’s knowledgeable, supportive, and really focuses on proper form and personalized workouts. Laura and Shawn make you feel like family !!!! Highly recommend!

2026-04-07T18:10:18.056Z

My son has had issues with his hip and it bothers him a lot during football. From day 1 with Matt he taught my son different ways to walk, run, step, lung and more to strengthen that hip. I noticed a difference immediately just in the way my son walks now. My son noticed that using what Matt taught him has helped him to even run faster. If we ever need PT in the future we will definitely be back to Body Structure. It really helped a lot.

2026-04-02T19:04:26.880Z

Matt Cha is an amazing Dr of Physical Therapy. My orthopedic doctor made provisional diagnosis, Matt was able to determine the actual problem and designed therapies that settled the pain down quickly and then worked to strengthen the weakness with steady improvement. Matt also worked to develop a stretching routine and a muscle activation program to help me continue improving my strength and hopefully prevent new injury to my hip and leg. I highly recommend Matt and the rest of the team at Body Structure. They give individualized care, not the diagnosis and then turn you over to interns and part time college students.Matt stayed with me through out making sure the exercises and drills were done perfectly on every rep so I got the most possible out of my PT.

2026-03-27T21:37:15.130Z

Grayson is a very helpful trainer. I’ve made good progress in the short time I’ve trained with him because he keeps me encouraged and challenges my limits.

2026-03-24T19:45:02.155Z

The employees at BSMF are amazing. I have been working with Megan, a personal trainer for a year. She has helped me regain my strength and endurance after several cancer diagnosis and treatments. I literally could not have succeeded without her help. She took the time to understand my physical needs, and my medical hindrances, and then developed a plan to meet my specific needs. She did it all with a smile, great attitude and sense of humor.I have also worked several times with Matt and Nick on the physical therapy side. They were both able to address my problems and create programs to strengthen those areas where I needed help. Megan, Matt and Nick also consulted each other so that my routine did not overlap, but enhanced everything I was already doing.I worked with Kai for Pilates for three months this past year too. Nothing but a positive experience.The front desk staff are always welcoming and kind.At 62, I am in the best shape, and am the strongest I have been in decades.I love this team!

2026-03-24T19:28:10.885Z

The perfect location for my first experience going to a gym. The whole crew is kind, knowledgeable and invested in my safety and success!Special shout out to Megan and Max!

2026-03-24T15:37:29.907Z

I have been working with Grayson he’s very very knowledgeable and it is easy to work with. He also checks in with him to make sure what we’re doing is working for me and is good for me so I recommend him 1000%.

2026-03-24T15:04:16.805Z

Megan is truly a genius! I feel great since working with her. I’m stronger and can do more things I want to do!

2026-03-24T14:43:37.633Z

We are leading a Healthier Life since joining Body Structure. Our trainer Max Hill is excellent. Knowledgeable , Professional and respectful. We enjoy our time together and feel the difference with each visit

2026-03-24T14:40:26.801Z

Max is the support I need to keep moving. His knowledge is expansive and his manner is excellent!

2026-03-24T12:03:15.488Z

Amazing experience working with Max!! Totally listens to me and my body and adjusts the workout for me!Best training experience EVER!!

2026-03-23T19:34:08.201Z

I love the way my personal training workouts compliment my physical therapy. Adding Pilates classes has really improved my overall strength and flexibility. I love having all three in the same building for ease of scheduling, integration, and transparency across the different aspects of my physical health.Adding pictures with trainers Kassidee and Max — they help push me to reach my goals!

2026-03-23T10:36:15.895Z

I’ve been working with Josh for almost 3 years now and I can really tell the difference! I’ve lost weight, gained strength and feel physically resilient and mentally confident.

2026-03-20T12:50:19.699Z

If ur looking for a place to train, Body Structure is great! The staff is friendly, knowledgeable and professional. The facility is spotless

2026-03-20T00:00:05.015Z

Great facility and staff. All the trainers are very knowledgeable.

2026-03-19T20:59:57.402Z

I’ve been having their services since 2013. I had one of their personal fitness trainers come to my house to start with as I was wheelchair bound after A major stroke pretty much cut me in half leaving me, with no feeling in my left side, and no use of my left arm ,fingers and hand and leg my 1st trainer who came to my house was Justin Gibson who admitted to me that he really hadn’t had any knowledge of working with a stroke survivor, but he promptly started researching and helped me tremendously he even in time had me walking around my house with a quad cane and then with a regular cane , until I used none this was a very long process but he instilled confidence in me I eventually was able to drive again so went to Bodystructure where I worked with him using some of the equipment with his help and patience, I worked with him for approximately 4 years he asked me often was there anything I wanted to do besides the workouts we were doing I saidActually yes as I’m walking outside more often these days and have tripped and fallen a few times, I would love to be able to get up easier so he came up with an exercise simply called get down get ups which helped me tremendously and still does from time to time, though thank goodness not so very much anymore, well Justin moved on and then came Levi Kirkpatrick, he moved on, now I am working with Nate Mclain who is very good also, keep in mind that they all have to help me with most of the exercises and equipment we use, as I am still basically cut in half no feeling on the left side of, my body except for some nerve ending pain from time to time, so not only is it challenging for me but for them also as they have to be very patient and positive with me which they have all been, on any exercise equipment that has a handle to grip on both sides Nate has to open my fingers for me and get them on the handle, without hurting me as I cannot open them or even move my arm very much he is, making sure to keep my right unaffected side strong, everyone who works there are very nice and attentive , to cut this war and piece I’ve written to the chase, you couldn’t ask for a better place to rehabilitate, from any injuries or surgery, or something more serious such as a stroke like myself, or use it as a regular gym. I highly recommend itDerek mayops.i'm now on my 5th personal fitness trainer who is Adam Colman who just like all my other trainers works well with mei truly Believe whomever you get will work great with you the facility is always clean all of the staff make you feel welcome with their friendly attitude so give them a call and talk with them and visit their website today you won’t regret it so start your life anew it doesn’t matter if you have a disability like me or not they will find and come up with a plan to help you get fitter and feel good about yourself see you there

2026-03-19T20:04:20.989Z

I've been training at Body Structure for many years. They have a professional staff and they are very friendly, and it’s always very clean! I always get a great workout with Adam Coleman. He helps strengthen my body which helps me with my daily activities.

2026-03-19T19:32:55.869Z

Started working with Max at the beginning of the year. His training methodology has been unique & dynamic, certainly in comparison with my past experiences. Can definitely tell a difference in my conditioning, flexibility, and overall well being. Highly recommend!

2026-03-19T19:05:47.623Z

Carson is great! He makes the workouts hard but fun.

2026-03-19T17:59:14.028Z

Wouldn’t workout if it wasn’t for Nick!

2026-03-19T17:37:45.837Z

Grayson is amazing, super knowledgeable and supportive. The atmosphere is great and very welcoming, and everyone is so friendly. I enjoy working out here and always feel comfortable coming in. Highly recommend!

2026-03-19T16:43:40.613Z

I’ve been working with Adam Coleman at Body Structure for a while now, and I can’t recommend him enough. He’s a knowledgeable trainer who really listens to what you're trying to achieve. He keeps the workouts challenging but manageable, and he’s always focused on making sure your technique is solid so you don't end up with unnecessary aches or pains.The facility itself is one of the better spots in Lexington. It’s clean, well-equipped, and has a professional but relaxed atmosphere. It’s not one of those "intimidating" gyms; it feels more like a wellness center where the staff actually knows your name. Every person I’ve interacted with there—from the front desk to the other trainers—has been friendly and helpful.If you’re looking for a consistent, professional place to get in shape without the typical gym ego, definitely check out Body Structure and ask for Adam.

2026-03-19T15:30:59.865Z

Very clean and active gym. Grayson is great trainer who will push me to excell.

2026-03-19T15:09:53.624Z

Very thorough, knowledgeable. They have done a lot to help me walk.

2026-03-19T14:44:41.364Z

Body Structure is amazing! Best workout facility ever. Top notch trainers!