2025-08-05T14:28:29.703Z

I scheduled a drop in at the new CrossFit Threefold East location. Coach Cynthia was welcoming and accommodating. She gave a clear overview of workouts with scaling options. She was personable and encouraging during the workout. Great time management. The facility is stocked with brand new equipment, great natural light and very clean and organized.

2025-06-27T15:17:51.248Z

Amazing facility with an excellent staff! Can’t recommend CFT enough!

2025-05-29T23:50:38.197Z

The coaches at CrossFit are awesome! They make you feel so comfortable and explain things when you’re just not sure… I highly recommend!!!!!

2025-05-29T11:25:11.687Z

Coach Kate was amazing explaining everything to all of us. She was supportive and cheering us on the entire time. It was a great workout I will definitely be back!

2025-05-15T17:43:07.110Z

Amazing Team! Highly Recommended!

2025-04-13T17:23:01.982Z

After not exercising for several years, Cynthia has been gentle but effective in getting me back into shape. Without her, I would definitely not push myself, much less even show up! I highly recommend her for personal training.

2024-08-16T19:33:28.615Z

2024-08-16T15:42:53.187Z

2024-04-14T22:55:02.978Z

This is the best CrossFit gym I've been to, out of the very many I've tried! Kate (all the Kates, but specifically Kate c) is the best coach I've ever had. She not only knows her stuff, but she knows how to teach (and she's also kind, funny, cool, and adorable)!! And everyone at the gym is just so warm and welcoming. The programming is SMART and DELIBERATE. I learned new skills here that I've been trying to get for 10 years. I'm in love with this whole community, and I'll be so sad to leave when I move in June :(