Real people doing real work - CFSC has a great community feel, where everyone motivates each other to push through tough workouts. If you're looking for a challenging fitness experience with a focus on being a real human that moves well, this gym is definitely for you! The workouts are intense and scalable, making it perfect for anyone, whether you're new to CrossFit or not. The coaches are knowl... More

Real people doing real work - CFSC has a great community feel, where everyone motivates each other to push through tough workouts. If you're looking for a challenging fitness experience with a focus on being a real human that moves well, this gym is definitely for you! The workouts are intense and scalable, making it perfect for anyone, whether you're new to CrossFit or not. The coaches are knowledgeable, supportive, and always available to give feedback or adjustments to ensure you're doing movements well and safely. Less

Awesome workout for my son! Great staff!

Love this place! Coaches and other athletes are great and very friendly

I absolutely love this CrossFit gym! From the moment I walked in, I felt welcomed by the amazing community. Miles, the owner, went above and beyond by taking the time to do a body composition assessment and thoroughly explaining what it all meant before I even started the workouts. The workouts strike a perfect balance between pushing you to compete with yourself daily and motivating you through... More

I absolutely love this CrossFit gym! From the moment I walked in, I felt welcomed by the amazing community. Miles, the owner, went above and beyond by taking the time to do a body composition assessment and thoroughly explaining what it all meant before I even started the workouts. The workouts strike a perfect balance between pushing you to compete with yourself daily and motivating you through a healthy sense of challenge. It’s a place where everyone—no matter your fitness level—can feel challenged, supported, and part of something great. This gym truly is for everyone, and the community makes it a joy to show up and push yourself every single day. Highly recommend! Less

Come. Go. Spring into action. It’s a vibe that you may not know you need.

I love the CrossFit South Cobb community. The coaches are great and meet you right where you’re at. Each time I step into the gym, I’m reminded that I can still do hard things. Thank you coaches!

11 years ago I signed up for CrossFit South Cobb and never looked back! I was scared to go in, but I was hooked from the very first visit. The community is so friendly and welcoming. I have made some wonderful friendships, and they keep me motivated to keep showing up. Miles is my biggest cheerleader and a dear friend. He helped me rehabilitate when I got rear ended. He worked with my chiropract... More

11 years ago I signed up for CrossFit South Cobb and never looked back! I was scared to go in, but I was hooked from the very first visit. The community is so friendly and welcoming. I have made some wonderful friendships, and they keep me motivated to keep showing up. Miles is my biggest cheerleader and a dear friend. He helped me rehabilitate when I got rear ended. He worked with my chiropractor to learn how to help me recover correctly and safely. When I started, my main goal was to learn to climb the rope. Now my goal is training for my future old lady body. I love feeling so strong and powerful! Thank you to all the coaches!!! Less

Miles has fostered a remarkable community of health-conscious individuals. If you’re looking for motivation and friendship while getting in shape, CFSC is your place.

Best decision ever! Don’t hesitate, don’t over think it…Miles and his team will meet you where you are and help you on your fitness journey.

The best gym ever! Amazing coaches, a welcoming environment, and support for all ages and fitness levels. No matter who you are or your fitness level, you’ll have a place here.

CrossFit South Cobb is far beyond your regular gym. What truly sets CrossFit South Cobb apart is the community. From the moment you step through the doors, you’re met with warmth and encouragement that makes you feel right at home. It doesn’t matter if you’re new to fitness, or a seasoned athlete, this gym welcomes all walks of life, no matter where they are on their fitness journey. This is more... More

CrossFit South Cobb is far beyond your regular gym. What truly sets CrossFit South Cobb apart is the community. From the moment you step through the doors, you’re met with warmth and encouragement that makes you feel right at home. It doesn’t matter if you’re new to fitness, or a seasoned athlete, this gym welcomes all walks of life, no matter where they are on their fitness journey. This is more than just a place to work out, it’s a place where you can find encouragement, confidence, and meaningful connections. Without a doubt, CrossFit South Cobb is the best CrossFit gym I have had the pleasure of being a part of. Less

I am so lucky that I found CFSC when I moved to ATL last year. it’s my happy place. it has an amazing owner, awesome coaches, and the absolute BEST MEMBERS ever!! no matter where you are in your fitness journey, if you’ve ever wanted to check out crossfit, this is the absolute best place to do it.

I’ve been a member of CrossFit South Cobb for a few months now and it’s been clutch for both my mental and physical self. All the coaches are fantastic (plug for Drew who tried to kill me at my 1st class) and they are constantly helping with form and technique.

Great community! The owner cares about the people who frequent the establishment.

Would definitely recommend this gym to anyone looking to build a fitness habit. The classes and coaches are great and there is a strong sense of community among the members. The owner, Miles, is super approachable and helpful if you've got questions. I've been a member now for over two years. Every gym is different, Crossfit or no, and I'm glad to have found this one.

If you’re looking for a forever gym, you’re at the right place! The programming is designed to where you can get a great workout in, regardless of age or limitations you might have. I have been in the CrossFit community for a while but had to take some time off during grad school. I was really nervous to get back into the routine again but they made it easy and helped me gain my confidence again.... More

If you’re looking for a forever gym, you’re at the right place! The programming is designed to where you can get a great workout in, regardless of age or limitations you might have. I have been in the CrossFit community for a while but had to take some time off during grad school. I was really nervous to get back into the routine again but they made it easy and helped me gain my confidence again. But the part that really makes it feel like home are the people, between the coaches, the members, and the owner (Miles). You can tell that they really care about everyone there and want you to become the best version of yourself. Less

This place is one of the original CrossFit boxes. The programming is intentional and well thought out for Athletes of all ages and skill set. Whether you are in your 20s, hoping to be a competitive CrossFit athlete or in your 40s 50s and 60s trying to move well… CrossFit South Cobb has what you need. The community here has been built over the course of a decade and is the most welcoming to ne... More

This place is one of the original CrossFit boxes. The programming is intentional and well thought out for Athletes of all ages and skill set. Whether you are in your 20s, hoping to be a competitive CrossFit athlete or in your 40s 50s and 60s trying to move well… CrossFit South Cobb has what you need. The community here has been built over the course of a decade and is the most welcoming to newcomers. You will not find any cliques here. The coaching is top-notch with an understanding of how to return to Exercise in the postpartum, As well as post surgery or just new to exercise. I can’t recommend this place enough!!! Less

CFSC is a great community of people that support eachother. The coaches are always there to answer questions, keep you safe, and make sure everyone has a great time!

Been a member of CFSC for almost 10 years and the community is unlike any other! Family and community atmosphere is through the roof with great programming. Coaching is always on point and there are amazing nutrition options.

CrossFit South Cobb is an awesome fitness facility!! They serve the young and old and design the workouts accordingly. The staff is knowledgeable, professional and very personable. CrossFit South Cobb is not just a community, it’s family. ❤️

Love this place! Great workouts with great accountability partners. Feels like home!

If you're curious about getting into the best shape of your life, give CFSC a try. They have excellent, knowledgeable staff with sustainable fitness and nutrition plans that will help you achieve your health goals.

In January of 2015 I had just moved back to Atlanta and was feeling a little lost. I had been doing crossfit in a gym in Boone, NC but it was the only experience I had with crossfit. I looked up the nearest crossfit gym to my new house and called the number. Miles called me right back and I gave it a try and never looked back. Over the past 10 years, the gym has been my stabiity. My daily appoimt... More

In January of 2015 I had just moved back to Atlanta and was feeling a little lost. I had been doing crossfit in a gym in Boone, NC but it was the only experience I had with crossfit. I looked up the nearest crossfit gym to my new house and called the number. Miles called me right back and I gave it a try and never looked back. Over the past 10 years, the gym has been my stabiity. My daily appoimtment with all the "moms" and some brave men at the 9:15 class. These are my people and we have gone through some incredible ups and downs together. Crossfit South Cobb has welcomed my kids, and helped me stay fit. The programming can be scaled for a beginner or competitive crossfit athlete. And on any given mornng, you can find me enjoying some time before class with our residents toddlers who enjoy how classes too!! Less

After years of trying different workouts/programs by myself with no success, a friend recommended CrossFit. I must admit, I had reservations (intimidating to a beginner, complex movements, cost, intensity, etc.) so I decided to check out a few local gyms. After my consultation with Miles, CrossFit South Cobb clearly stood apart from the rest. The focus on personal goals, accountability, the knowl... More

After years of trying different workouts/programs by myself with no success, a friend recommended CrossFit. I must admit, I had reservations (intimidating to a beginner, complex movements, cost, intensity, etc.) so I decided to check out a few local gyms. After my consultation with Miles, CrossFit South Cobb clearly stood apart from the rest. The focus on personal goals, accountability, the knowledgeable and attentive coaches, and general good vibes made it the right choice for me. It’s been over a year now, and I couldn’t be happier with my progress, the amazing coaches, and the friendly community. Every class is an opportunity for improvement and the coaches are right there to offer support, tweak technique, and scale workouts to accommodate all levels. I know I just started my fitness journey but I’m looking forward to many more healthy years with CrossFit South Cobb! Less

Amazing gym! Not just a gym though, a lot of fellowship, friendship and encouragement. I’m someone that never thought I’d be able to do these kind of workouts. The coaches, community and everyone involved is supportive and you go at your pace until you get to where you want to be. I can’t say enough about them and am proud to call them my box. 5 stars isn’t enough

I wish I could give CrossFit South Cobb five additional stars! Fittingly enough, I found the gym through a Google search in 2016 when I was looking for strength training options. Lucky for me, I found the best strength training option in Atlanta. What I didn’t know from that initial search is that I also found a community. Miles has built a businesses and a connection hub with the gym. No workout... More

I wish I could give CrossFit South Cobb five additional stars! Fittingly enough, I found the gym through a Google search in 2016 when I was looking for strength training options. Lucky for me, I found the best strength training option in Atlanta. What I didn’t know from that initial search is that I also found a community. Miles has built a businesses and a connection hub with the gym. No workout is impossible and no goal is unreachable thanks to Miles, Jonathan and the other coaches. If you want to truly invest in yourself, your health and your ability to master deadlifts, look no further than CrossFit South Cobb. 💪💪 Less

CFSC is the best gym I’ve been a member at! The community is amazing, especially all of the strong moms that push me to be my best 💪

If you are reading this, stop wasting time and come on down. This is a 5 star gym, with 5 star coaches, and a 5 star community. Great workouts, great instruction, great camaraderie and great results. Call Miles, he’ll get you going no matter how in or out of shape you are.

I've been a member of CrossFit South Cobb for over 10 years, and it's hands down the best gym experience I've ever had. From the moment you walk in, you can feel the positive energy and welcoming atmosphere. The staff is incredibly friendly, knowledgeable, and always willing to help you meet your fitness goals. The community here is what makes this such a special place —everyone is supportive, a... More

I've been a member of CrossFit South Cobb for over 10 years, and it's hands down the best gym experience I've ever had. From the moment you walk in, you can feel the positive energy and welcoming atmosphere. The staff is incredibly friendly, knowledgeable, and always willing to help you meet your fitness goals. The community here is what makes this such a special place —everyone is supportive, and it really feels like you're part of something. I’ve made great friends that have turned into a lifelong family. 10 years in, and I still look forward to coming here every day!🤍🤍🤍 Less

Love being a part of this gym community!! I’ve been doing CrossFit for 10 years and worked out at CFSC for the past 3 years and this has been the perfect place for me to continue my fitness journey while having my first baby (she has come with me to almost every workout and I love how welcome she and other kiddos are at the gym). I am still making fitness gains while getting to modify through dif... More

Love being a part of this gym community!! I’ve been doing CrossFit for 10 years and worked out at CFSC for the past 3 years and this has been the perfect place for me to continue my fitness journey while having my first baby (she has come with me to almost every workout and I love how welcome she and other kiddos are at the gym). I am still making fitness gains while getting to modify through different seasons of life and the programming, community, and coaches have made that all possible at CFSC!! It’s one of the most welcoming CrossFit communities I’ve been a part of! 😊 Less

CrossFit South Cobb has been a great (and much needed!) addition to my daily routine. From the daily workouts to the optional 9 week transformation plan Miles provides, I’ve been able to identify reasonable goals and bad habits as I continue to work towards a stronger and healthier lifestyle.

CrossFit South Cobb changed my life when I walked in over 3 years ago. Everyone was so welcoming and great. Like everyone does, I’m sure, I wasn’t JUST looking for somewhere to workout, I was looking for a community of like-minded people. A home. I’ve made many friends and achieved so many accomplishments I never thought I would/could. I owe it all to everyone here! Miles, the coaches, the member... More

CrossFit South Cobb changed my life when I walked in over 3 years ago. Everyone was so welcoming and great. Like everyone does, I’m sure, I wasn’t JUST looking for somewhere to workout, I was looking for a community of like-minded people. A home. I’ve made many friends and achieved so many accomplishments I never thought I would/could. I owe it all to everyone here! Miles, the coaches, the members! Less

Getting back on track with my fitness journey was a daunting task I’d been avoiding for far too long, but when I took a chance and walked into CrossFit south Cobb (terrified) I soon knew I’d make the right choice. I was instantly met with welcoming greetings and unparalleled support and have come to know it’s more than just a place to work out. This is not your average gym, it’s truly something y... More

Getting back on track with my fitness journey was a daunting task I’d been avoiding for far too long, but when I took a chance and walked into CrossFit south Cobb (terrified) I soon knew I’d make the right choice. I was instantly met with welcoming greetings and unparalleled support and have come to know it’s more than just a place to work out. This is not your average gym, it’s truly something you have to experience in order to fully appreciate. Less

Great coaches, great CF facility and overall great community friendships. Miles and the team do a great job helping all levels of athletes. Highly recommend.

Best gym in Smyrna, hands down! Excellent coaches that care and take time to explain “why” and the most amazing workout crew!

CrossFit South Cobb is welcoming to anyone wanting to experience the benefits of CrossFit. I joined at age 53 and had not strength trained in many years - focusing solely on cardio. The coaches provide the direct engagement needed so you train using proper form to maximize the benefits and eliminate /minimize injury. We scale weight trading to accommodate where you are on your strength traini... More

CrossFit South Cobb is welcoming to anyone wanting to experience the benefits of CrossFit. I joined at age 53 and had not strength trained in many years - focusing solely on cardio. The coaches provide the direct engagement needed so you train using proper form to maximize the benefits and eliminate /minimize injury. We scale weight trading to accommodate where you are on your strength training journey. Everyone who attends is supportive and we interact as a community. I attend class 4-6 times per week either morning or evening as my schedule permits. I strongly recommend Miles and the coaching team to guide you on your fitness journey. Less

Fantastic Community and Incredible Workouts! CrossFit South Cobb is truly a top-tier fitness facility! From the moment you walk in, you’re greeted with a friendly and supportive atmosphere. The coaches here are extremely knowledgeable and passionate about what they do. Whether you’re new to CrossFit or a seasoned athlete, they tailor the workouts to meet your fitness level, ensuring you’re chall... More

Fantastic Community and Incredible Workouts! CrossFit South Cobb is truly a top-tier fitness facility! From the moment you walk in, you’re greeted with a friendly and supportive atmosphere. The coaches here are extremely knowledgeable and passionate about what they do. Whether you’re new to CrossFit or a seasoned athlete, they tailor the workouts to meet your fitness level, ensuring you’re challenged but never overwhelmed. Coaching: The coaches at CrossFit South Cobb are exceptional. They focus on proper form and technique to prevent injury, while also motivating you to push beyond what you thought possible. I’ve had personal breakthroughs because of their dedication and expertise. They also provide personalized advice on nutrition and recovery, which has been a game-changer for my overall health. Workouts: The programming is diverse, so you’re never bored. Each day is a new challenge that targets different muscle groups, from strength training to endurance and mobility. The WODs (Workout of the Day) are always intense, but scaled options make them accessible to everyone. I’ve seen significant improvements in my strength, stamina, and flexibility since joining. Community: What sets CrossFit South Cobb apart is its incredible community. Everyone is welcoming and encouraging. Whether you’re finishing your first workout or hitting a new PR, the support from fellow members makes every class a positive experience. The camaraderie here is unmatched! Facilities: The gym itself is spacious, clean, and well-equipped. They have all the necessary CrossFit gear, from barbells to kettlebells, rowers, and everything in between. There’s plenty of space for individual work, and the layout is great for group classes. Overall, if you’re looking for a CrossFit gym with experienced coaches, challenging workouts, and a fantastic community, CrossFit South Cobb is the place to be. I’ve made so much progress physically and mentally since joining, and I can’t recommend it enough! Less

Have absolutely loved coaching and attending this gym. Big facility, relational owner, diverse community (age, skill level), and occasional events. Check it out if you are in the area!

2.5 years ago, I was looking to get back into a fitness community and level up my functional strength. CFSC was close and convenient, but how would it measure up compared to other horror stories I had heard about Crossfit in general? 

I decided to give CrossFit South Cobb a shot – and so glad I did. CFSC is fantastic for anyone looking to get fit and strong. I’ve worked out alongside people of a... More

2.5 years ago, I was looking to get back into a fitness community and level up my functional strength. CFSC was close and convenient, but how would it measure up compared to other horror stories I had heard about Crossfit in general? 

I decided to give CrossFit South Cobb a shot – and so glad I did. CFSC is fantastic for anyone looking to get fit and strong. I’ve worked out alongside people of all ages and capabilities and all that matters is that you give your best each day. There’s a great community of supportive coaches and classmates. It’s challenging at your level, not against impossible professional athlete benchmarks. You scale to what you need to without judgement. The workouts are with strength and sweat (traditional CrossFit WODs). I find it the best way to spend an hour a day and see progress over time week over week in various modalities without getting bored. I’m so glad to call CFSC home. Less

This is an excellent gym! I've been coming for a couple of months, and the workouts have been consistently challenging and effective. The community here is incredibly welcoming and makes it easy to feel at home from day one!

The best workout! Clean gym and great coaches. Been going for years!

I have been a part of CFSC for the last 10 years. I have never found a place that provides more community than this gym. I have made life long friends here, grown in strength and as a person. Miles is always available to lend an ear, provide a recommendation, and builds his coaches up. If you are looking for a gym that will make you feel better both physically and mentally, CFSC is the place for ... More

I have been a part of CFSC for the last 10 years. I have never found a place that provides more community than this gym. I have made life long friends here, grown in strength and as a person. Miles is always available to lend an ear, provide a recommendation, and builds his coaches up. If you are looking for a gym that will make you feel better both physically and mentally, CFSC is the place for you. Less

Best gym I’ve ever been a part of. Great community and very knowledgeable and helpful coaches.

The community at CFSC is unmatched. Everyone is so supportive and the best friendships I’ve ever made have been within those 4 walls

This gym is a major part of Smyrna community and culture. IYKYK

Been going for this gym for 5+ years. I’ve made many friends and been able to stay active. Highly recommend.

Been a member of this gym for 2.5 years and it’s an amazing community on top of the fitness experience. No place for your kids to go on a Saturday morning so you can get a workout in? No problem bring them along!

If you are looking for a gym that cares about your personal goals and holds you accountable this is the spot. The gym owner Miles gets to know all of his members and is invested in your success. More importantly the coaches are encouraging and understand how to adjust workouts based on specific limitations and skills sets to ensure you get a quality workout every time. Best of all the atmosphere ... More

If you are looking for a gym that cares about your personal goals and holds you accountable this is the spot. The gym owner Miles gets to know all of his members and is invested in your success. More importantly the coaches are encouraging and understand how to adjust workouts based on specific limitations and skills sets to ensure you get a quality workout every time. Best of all the atmosphere that Miles was able to creates provides for a real sense of community. I have hung out with most the athletes at this gym in other areas of my life and couldn’t think of a better gym to be part of. Less

Great place to train, challenge your limits and make friends. I highly recommend it!

The chillest gym. Really great people and community here. You feel that right when you walk in the door. They also do some awesome things for the community. Oh and the workouts are killer. I’m in the best shape of my life thanks to them!

I had moved to Georgia from out of state and found CFSC after trying four other CrossFit gyms. This was definitely the place. Everyone was immediately so welcoming and kind and treated me like a friend right away. After having to leave my home gym due to moving it was such a relief to find the people at CFSC. I love the program and ability they have to scale accordingly based on the athletes. Thi... More

I had moved to Georgia from out of state and found CFSC after trying four other CrossFit gyms. This was definitely the place. Everyone was immediately so welcoming and kind and treated me like a friend right away. After having to leave my home gym due to moving it was such a relief to find the people at CFSC. I love the program and ability they have to scale accordingly based on the athletes. This is definitely the community I was looking for and hoping to be a part of! Less

CrossFit South Cobb is more than just a gym—it’s a community that truly brings people together. From day one, I felt welcomed and supported by both the coaches and fellow members. The sense of camaraderie here is unmatched, and it pushes you to be your best, not just in fitness but in life. The coaches are knowledgeable and passionate, always ensuring that everyone, regardless of skill level, fee... More

CrossFit South Cobb is more than just a gym—it’s a community that truly brings people together. From day one, I felt welcomed and supported by both the coaches and fellow members. The sense of camaraderie here is unmatched, and it pushes you to be your best, not just in fitness but in life. The coaches are knowledgeable and passionate, always ensuring that everyone, regardless of skill level, feels included and challenged. The workouts are tough, but the energy and encouragement from the group make them enjoyable. This gym has built a community that uplifts and motivates, making it a place where you’re not just working out, but forming lasting friendships. I couldn’t recommend CrossFit South Cobb more! Less

The coaches are extremely knowledgeable and technical while also being approachable and encouraging. The gym is always clean and classes run like clockwork. My favorite thing is the community though!! The people are what keep me coming back and bragging to all my friends and family about how much I love CFSC.

I started my journey here about two months ago. I am in my 40s and haven’t worked out consistently for a LONG time. The coaches and members have been so welcoming and encouraging. I am already seeing improvements and have only just begun.

I’ve been a member for over 7 years and have enjoyed my physical progress and becoming part of the gym community. Miles and the other coaches do a fantastic job and will assist & adjust any workout as needed for each member. Give it a try !

I joined CFSC 18months ago and it has been one of the best experiences of my life! The coaches and owner are knowledgeable and friendly and some of the people I’ve met there have become my best friends! I never thought that when I walked in 18 months ago that this place would become family❤️

I trained with Miles and team for a year to prep for a mountaineering objective which I was very well prepared for thanks to CFSB. The coaches are genial and demonstrate a deep knowledge of the industry. I moved away from the gym and still follow their workouts from my home gym.

Fantastic community and coaches. Have been coming here for several years now and have loved every second of it.

This is what a CrossFit gym should be. Not only do they teach you the fundamentals of CrossFit, but more importantly, they foster a sense of community that is truly refreshing to see. Miles and his coaches are dedicated to the wholistic health of all of the gym’s members; not just physically, but mentally as well. Just one class here will truly give you the CFSC experience and access to a com... More

This is what a CrossFit gym should be. Not only do they teach you the fundamentals of CrossFit, but more importantly, they foster a sense of community that is truly refreshing to see. Miles and his coaches are dedicated to the wholistic health of all of the gym’s members; not just physically, but mentally as well. Just one class here will truly give you the CFSC experience and access to a community who will push you to your top potential! Less

Incredible gym! When I moved to Smyrna, I was looking for a CrossFit gym with great programming and workouts. CFSC is exactly what I was looking for and the members are amazing. Very friendly and welcoming to people of all fitness levels. Do yourself a favor and sign up for a class to give it a try.

I’ve been a CrossFit member in three different states for over 20 years. This gym is by far the best culture, “vibe”, and community I’ve encountered. Miles is super responsive and friendly and the folks I work out with are a lot of fun. I’ve made more positive changes through this CrossFit than I ever imagined. Highly recommend.

CrossFit South Cobb has been the biggest positive change in my life since I joined 2+ years ago. The coaching is excellent - they push me to work hard, but balance that with scaling to what I’m actually capable of doing. Form first, intensity only after that… just like a great CF gym should do. And the people are the best… “the family you choose”. Diverse in so many dimensions, but all motivate... More

CrossFit South Cobb has been the biggest positive change in my life since I joined 2+ years ago. The coaching is excellent - they push me to work hard, but balance that with scaling to what I’m actually capable of doing. Form first, intensity only after that… just like a great CF gym should do. And the people are the best… “the family you choose”. Diverse in so many dimensions, but all motivated to improve. It’s a motivating group to be in. My personal story: since joining, I’ve added around 15 pounds. Good pounds. Pounds that make me look better, lift heavier, and slightly harder to kill. And for a guy as old as I am, to add this much “good” weight… I’m sold. I’m not where I want to be yet, but I’m so much better than when I started. This place is amazing. Less

Cannot recommend this gym enough. As a 40-something mom, I was unsure about joining a CrossFit gym. But this place has changed my life. The owner, Miles, has been at this for a long time and he runs an excellent operation. The coaches are the best and the people are amazing. I’ve made some wonderful friends while getting in the best shape of my life.

If you’re looking for a gym that helps create a good foundation, and works on longevity. This is the place. The focus is coaching, not numbers or flashy tricks. Working on people pain free and move better to help with everyday active and non active living.

Really great gym with a great programming structure. The owner, Miles, is a great guy and went above and beyond to meet my girlfriend and I, and give us a great deal even though we are only here for the month. There were a few other gyms we tried close by but felt the programming, atmosphere, and coaches were best in the area. I would make this my home gym if I lived here.

Great gym, great community, great workouts! Can’t go wrong with CrossFit South Cobb!

one of a kind guy. great coach and friend

Best gym and people in all of atlanta!!

Best gym I’ve ever been a part of. Awesome family atmosphere and welcoming to all levels of fitness and every age.

good fun family atmosphere and coaches have a watchful eye

I joined Crossfit South Cobb expecting to keep my head down and check a box everyday. Instead, I found a community that values me and brings me so much joy. The coaches listen to your goals and celebrate your little wins. The members are welcoming and friendly. The owner is caring and even encouraged me to become a coach myself. If you’re thinking about trying CrossFit for the first time, this is... More

I joined Crossfit South Cobb expecting to keep my head down and check a box everyday. Instead, I found a community that values me and brings me so much joy. The coaches listen to your goals and celebrate your little wins. The members are welcoming and friendly. The owner is caring and even encouraged me to become a coach myself. If you’re thinking about trying CrossFit for the first time, this is the place for you! Less

If you’re in ATL and staying on the outside of town for a Braves game, CrossFit South Cobb is the gym to go to! I was SO GRATEFUL they had multiple Saturday morning class times (8 am and 9:15). Coach Shannon and I had great conversation, and even have some connections to Boone and the CrossFit community there (what a small world!). It was so nice to meet the owner, Miles, as well. And I finally g... More

If you’re in ATL and staying on the outside of town for a Braves game, CrossFit South Cobb is the gym to go to! I was SO GRATEFUL they had multiple Saturday morning class times (8 am and 9:15). Coach Shannon and I had great conversation, and even have some connections to Boone and the CrossFit community there (what a small world!). It was so nice to meet the owner, Miles, as well. And I finally got to use my Box Exchange membership! Yay! WOD with my new CrossFit South Cobb buddy Martha: . 3 Rounds for Time . . 1k meter echo bike . 20 T2B . 400m run . 15 Russian KB swings 70/53 . 200m SA KB farmers carry 70/53 . 80 lunges . Rx, I think our time was 33 minutes or so? But who cares, it was a fun one! #camelstrong Less

Was visiting Atlanta and decided to stop in at CrossFit South Cobb. Had a great workout and met some good people. Everything you'd expect from a CrossFit establishment.

This is a great location! The owner and staff are friendly, the environment is clean, and they are professional. I would encourage anyone to stop by.

Great programming and culture

Started about 2 months ago with the first 30 days consisting of 30 minute 1:1 with Miles. Then been going to full 60 min CrossFit classes 2x week. Though I've been out of shape for a [long] while, I'm committed, and every coach there has been equally amazing! They're focused on what you CAN do, without injury, and plenty of grace is extended as they will gladly present a modified version of a mov... More

Started about 2 months ago with the first 30 days consisting of 30 minute 1:1 with Miles. Then been going to full 60 min CrossFit classes 2x week. Though I've been out of shape for a [long] while, I'm committed, and every coach there has been equally amazing! They're focused on what you CAN do, without injury, and plenty of grace is extended as they will gladly present a modified version of a move as needed. I'd recommend CrossFit South Cobb to anyone looking for something different, wanting to change up what may not have worked for you in the past, and is tired of being sick & tired. Just do it! Stop by and check it out ‼️ Less

I dropped in and it was a great experience. The owner got me signed in and the coach of the class was great. The members were friendly and the facility was very clean and organized. They have a great Crossfit Kids program that looked like fun.

Well, place seems nice, people seems either. But If you’d like to know more about the gym and scheduled your no - sweat intro at 6AM… well you might lose your time like I did…. Maybe another time!

CrossFit South Cobb is the real deal. If you want to get in shape and have a lot of fun doing it this is where you should go. They are great with beginners and you will get a customized plan that works for you. Love this place!

Miles is a fun, thoughtful and forward looking business owner who cares deeply about his members and their journey. If you're in the area and care about your fitness, you should visit his gym.

Great place. This gym believes in supporting the community, feeding the hungry.

This is a wonderful gym. The coaches/trainers are fantastic, and the community is so supportive. I love it here.

Friendly and fun community, clean floors, great equipment, thorough coaching and programming every day, innovative classes, and goal-oriented! The team at CFSC is here to help you set and reach all your health and fitness goals.

Did my first Olympic Meet here. Was spacious and great atmosphere

I did a drop in as I was visiting and had a blast! Will be back for another soon

Coming off ablut a year off from weightlifting, South Cobb has been a great place to start a new fitness journey. Programming isn't excessive like some gyms in the area and the coaches are consistent and knowledgeable.

As a member of just over 3 1/2 years, I can’t imagine having started CrossFit anywhere else. Friendly, knowledgeable, and helpful staff AND members. Easily becomes a 2nd home before you know it. A little hard work and CFSC easily helps you work toward the best version of yourself.

I just celebrated my 2 year anniversary at CFSC. I've never done anything like this before and it was WAY out of my comfort zone. I'm not athletic (or very coordinated); I used to think I was too "girly" to lift weights and always felt intimidated in a gym. Walking on the elliptical in my basement while watching my favorite shows was not doing much so, on a whim, I tried the Intro class and was... More

I just celebrated my 2 year anniversary at CFSC. I've never done anything like this before and it was WAY out of my comfort zone. I'm not athletic (or very coordinated); I used to think I was too "girly" to lift weights and always felt intimidated in a gym. Walking on the elliptical in my basement while watching my favorite shows was not doing much so, on a whim, I tried the Intro class and was hooked! I like the combination of strength training and cardio. I like how every day the workout is different and challenging. I like the feedback I receive from the coaches (they know when to push me harder and when to tell me to stop). I like how it's not just about working out, but they incorporate nutrition, and have onsite chiropractic and massage therapists. I like how CFSC sets up fun events like the Chili Cook Off, Field Day and several community service opportunities too. But most of all, I like the people! I have found a whole new set of friends, a new community, a new family! These people encourage me, motivate me and hold me accountable daily. They were very welcoming since Day 1. They make me want to do my best. I still may be the slowest and weakness in my class, but I don't care, because I see how much I've improved in the past 2 years...things I never thought I could accomplish before (a pull up, rope climb and running a whole mile!), now I can. And I see the benefits in my every day life... walking up stairs no longer makes me out of breath. I can go hiking or bend over to pick up a heavy duffle bag without hurting my back, or having my knees ache, or lying on the couch for the next two days because I can't move. I feel stronger and I'm walking taller. I'm not doing CrossFit to become a body builder. I'm doing it so that I can enjoy every day life activities. CFSC has literally changed my life! Less

I love this gym. I am a morning person and prefer to accomplish the hardest part of my day as early as possible. The 5:45 am class gives me that opportunity. I have made great friends, grown in strength, and achieved goals I never knew I wanted to achieve! If I had to say something negative it would be that we do burpees. But without burpees I wouldn’t have the cardio for the other sports I love.... More

I love this gym. I am a morning person and prefer to accomplish the hardest part of my day as early as possible. The 5:45 am class gives me that opportunity. I have made great friends, grown in strength, and achieved goals I never knew I wanted to achieve! If I had to say something negative it would be that we do burpees. But without burpees I wouldn’t have the cardio for the other sports I love. Crossfit is challenging, but challenges produce change. This is why I joined and will always be a crossfiter. Less

I have only been a member for 2 weeks, going into my 3rd. I am excited to wake up daily as early as 5 Am to attend the 5:45 AM class. I found the workouts to be challenging, but reasonable. The coaches are super knowledgeable and patient with me, explaining each move and exercise so I won't get injured. The other members are so kind and helpful, always cheering me on. I would highly recommend thi... More

I have only been a member for 2 weeks, going into my 3rd. I am excited to wake up daily as early as 5 Am to attend the 5:45 AM class. I found the workouts to be challenging, but reasonable. The coaches are super knowledgeable and patient with me, explaining each move and exercise so I won't get injured. The other members are so kind and helpful, always cheering me on. I would highly recommend this location if you want to get fit and strong. Great sense of community. Less

CFSC is GREAT! So glad I joined this box. The coaches are helpful, encouraging and supportive. The other members are inspiring! The 5:45am class is like family!

Great staff. Positive environment and great facility

I just started at this gym and I am feeling great. I was nervous at first, but after a few classes I feel hooked. Great coaches and fellow members.

I love this place! Miles and this coaches do a great job of helping people grow strong and fast. I had 3 good years at CFSC while living in Smyrna, GA.

Dropped in for a workout the other day. Very nice gym, Miles was very accommodating, and his staff was excellent and friendly. I highly recommend checking them out.

Amazing coaches. Great atmosphere and community.

Great gym, great coaching, great community! Love that you can choose to do the workout of the day or do your own thing on the side. The coaching is very thorough and structured. The members and the coaches get to know each person and make them feel at home right away!

Great gym that is local to Smyrna, Vinings and the Cumberland district. I've participated in CrossFit for well over six years and at multiple locations, and Crossfit South Cobb is a place I feel strongly enough to actually post a review (first ever review on here and on Yelp). Coaches are friendly and knowledgeable, and they are constantly bringing in specialists (massage therapy, chiropractic ... More

Great gym that is local to Smyrna, Vinings and the Cumberland district. I've participated in CrossFit for well over six years and at multiple locations, and Crossfit South Cobb is a place I feel strongly enough to actually post a review (first ever review on here and on Yelp). Coaches are friendly and knowledgeable, and they are constantly bringing in specialists (massage therapy, chiropractic care and dietary specialists) to offer greater care and value to their clients. Great WODs each and every day that you can catch at pretty much any time of day, and Olympic strength training is provided 3 to 4 days a week. Athletes of all levels will be challenged in a fun and competitive atmosphere that is fostered by the owner Miles and his staff. I'd strongly encourage you to stop on by and see what the gym is all about! Less

Love how the coaches take the time to explain the workouts and how they help you to fit in as soon as you enter the box!! I have been to other box's and nothing compares to south cobb💖

This place is awesome. I've been wanting to do crossfit for a while but have been hesitant cause I have a bad back. The instructors know about it never push me with something I'm not comfortable with. These coaches are awesome and the workouts are a hundreds times better than just going to LA fitness everyday

Awesome family atmosphere!!!

Great community and wonderful coaching staff. The owner is very personable and approachable.

Great community and facility, wods are always a challenge.

I have been going to CFSC since March 2013 and loving every minute of it. Background: I was a volleyball player all throughout high school and played intramurals in college. I had been to a few chain gyms but was not seeing the results I wanted and was never motivated to go. I had heard about CrossFit through a friend and decided to check it out. I googled a few CrossFit gyms in my area and sen... More

I have been going to CFSC since March 2013 and loving every minute of it. Background: I was a volleyball player all throughout high school and played intramurals in college. I had been to a few chain gyms but was not seeing the results I wanted and was never motivated to go. I had heard about CrossFit through a friend and decided to check it out. I googled a few CrossFit gyms in my area and sent a few emails out about wanting to come in and check out the gym. The first response I got was from Miles at CFSC. He was welcoming and encouraged me to come in for a tour and free trial. So I got up the courage and went in. From the start, Miles was friendly and very knowledgeable about CrossFit. He took me on a tour of the gym and explained how you start with the two week beginners course and then you can join the group WODs. Knowing there was a beginners course where they taught you correct form was a relief, because I honestly thought you just had to learn as you go. After a few days of thinking, I signed up for the beginners course. For 2 or 3 days, for two weeks, I met Miles and my other beginners "classmate" to learn about CrossFit, form, movements and nutrition. To be transparent, It was the hardest two weeks of my life. Ok that is dramatic and not true, BUT I was so sore I didn't think I was going to make it. However, It was a good sore. I was using muscles I hadn't in years and I knew after that two weeks that CrossFit was what I was looking for. Fast forward two years and some change, and here I am...still loving every minute of it. I can only go 2x week, due to work scheduling, and still feel great, see results and always feel welcomed by everyone. I have watched CFSC evolve and become a really really great gym. Over my two years as a member here they have added weightlifting classes, rowing classes, more equipment, private training sessions, running classes and more! The coaches are really incredible and are always there to help and encourage! I really can't say enough great things about CFSC. Do yourself a favor and check it out! Less

AMAZING atmosphere!! This is by far the most awesome CrossFit community and facility I have encountered! This is a no-pressure environment where you can come in and work out with awesome people and excellent coaches. The people are friendly and there aren't "clicks" like most CrossFit gyms that I have seen. I have been coming here since August, and absolutely love everything about the place!! ... More

AMAZING atmosphere!! This is by far the most awesome CrossFit community and facility I have encountered! This is a no-pressure environment where you can come in and work out with awesome people and excellent coaches. The people are friendly and there aren't "clicks" like most CrossFit gyms that I have seen. I have been coming here since August, and absolutely love everything about the place!! Lots of space, lots of activities. In addition to CrossFit, they offer Olympic lifting three days a week, weekly rowing clinics and some of the most caring and talented coaches I have met. The folks that make up this community are nothing short of amazing. I have never felt so welcome. I highly recommend these folks!!. The facility is the largest and best that I have seen, and there is enough equipment there to train the Army! I thank God for the day He led me to this place! Less

I love CrossFit South Cobb for its welcoming atmosphere and knowledgeable and supportive staff. There is a great sense of community at CFSC. The members are very down-to-earth, welcoming, and supportive as well. Every time I leave, I feel stronger and better than I did when I arrived! CrossFit South Cobb has a good thing going!

Great introduction to Crossfit. Motivating...a real game changer!