2026-10-06T15:18:24.883Z

Savannah was awesome and listened to my concerns. She helped getting me back to playing soccer and being comfortable with lifting heavy at the gym after my 2nd baby. I would definitely recommend pelvic floor physical therapy with her. She also was ready and willing to address a few other problem areas to help get me to feeling my best. I also super appreciated have 1:1 time with the physical therapist for the whole time instead of being handed off to an assistant. Definitely has made a difference for me!

2026-10-05T21:11:44.636Z

Maria has been an incredibly supportive teammate on my journey to decrease pain and increase mileage! Thank you so much!

2026-10-05T13:51:45.385Z

Updated review! I just started working with Savannah for some core/pelvic floor help. I cannot say enough good things about our visit. As a high level athlete, she was the first pelvic floor therapist who understood both the athletic side and the pelvic floor/core side of things after having my second baby. I will be sending all my athletic mom friends her way!Maria has been AMAZING to work with. I had an injury that had been going on for almost 2 years. Maria was extremely thorough in her intake and assessment. We got to the root cause of what was causing my pain and after 10 days of implementing the exercises she recommended I was nearly pain free. I HIGHLY recommend Fit & Function PT!

2026-10-03T02:21:02.326Z

I was running with pain for months and decided it was time to find answers if I wanted to continue to enjoy running. With the help of Maria I am now running pain free and couldn't be happier! I can't recommend her enough ❤️

2026-09-21T15:45:58.786Z

I worked with Ben and he was great! I have had a number of knee surgeries that have limited my mobility. He explained everything through the process which helped me understand the reasoning behind the exercises and I improved my mobility through the program. At the end, he helped put together a guide for the future to keep me engaged. Would recommend.

2026-08-24T22:25:28.936Z

While training for an Ironman race in 2015, I ended up with a hip injury. I completed the tei, but was unable to run for the next 10 years. I had bursitis, tore my gluteus minimus, and labrum. I saw an orthopedic surgeon, who gave me a cortisone to injection and a couple of PT's. Nothing would allow me to train for another ironman. When Boise 70.3 came back, I decided to try again. I was able to run 5 miles, but the hop pain returned. Whole online, I saw an advertisement for For & Function Therapy Solutions, and figured I would give it a try. Working with Ben he kept asking questions about the pain, changing my exercises, and continued to work to find the fix. I will not say I am curred, but I was able to complete the Boise 70.3 with no pain, and I am continuing to run pain free. Of course I have to continue with my exercises, but so far everything is working and going on the right direction. Thank you Ben

2026-07-16T14:16:05.380Z

Absolutely amazing crew. I would happily recommend anyone with mobility or performance concerns to Fit & Function.My wife and I started working with Ben when we decided we needed help with our short term and long term goals. From joint pain to muscle instabilities we were not feeling 100% confident with our lofty aspirations for the year.Ben put a great deal of time and energy into treating each of us for every little insufficiency we brought up, giving us thorough training regimens and helping us feel our best.The expertise and functional knowledge that we were able to take advantage of at Fit & Function were so valuable. We both utilized Ben’s knowledge of bike fitting and gait analysis to get a better sense of what our bodies needed, further supporting our dreams and aspirations.Thank you, folks!

2026-07-13T20:08:02.881Z

My husband has been having back pain for several years. The PTs there were excellent and went above and beyond to get to the root cause as to why he was getting this back pain. I appreciated the approach of root cause instead of managing and dealing with the current incident. Maria was extremely thorough and my husband felt heard and that she truly cared. We would recommend this to anyone!! He hasn't had back pain in several months now.I also saw Ben for knee pain I have had for 1 year. In our visit he found the root cause (which was my foot) and I was able to run 4 days back to back for the first time in 1 year! He was incredible and took so much time to find the root of the issue.