I had a really beautiful & mindful journey with Shaina guiding me through one of her DMT Breathwork Sessions in Koh Phangan ✨ her use of sound, energy and breath really brings you into the moment and allows for a full mind & body experience 🫶🏼 I was able to release some negative emotions I had been holding onto and with her help, reframe the thoughts I had surrounding them all in the space of one session. Thank you for the peace & tranquility Shaina 💫 I look forward to meeting again one day.. much love!! Xxxxx Less

Gorgeous session from Shaina. My partner and I visited a Shala in Koh Phangan where Shaina held space for us whilst we enjoyed sound healing combined with breathwork. Very relaxing, peaceful and powerful. Defo recommend! Less

I am not a woman of few words, but to describe the experience of being on one of Shaina’s retreats, now the second…. I can wholeheartedly say that this is an experience like no other, and there are not any words to explain how you feel on so many levels in such a short time. She is knowledgeable across so many modalities, she is kind & funny and she has some serious skills and talent connecting to the ethers. This wasn’t my first, and I know there will be many more to come. Just be open, she will take you exactly where you need to be! Less

The best retreat I have ever had the pleasure of attending… Shai has a deep understanding with breath work, and how this can help you to release old trauma, at the same time energising yourself with new life and energy… looking forward to attending many more retreats with you beautiful soul… many thanks 🙏 sending love ✨❤️‍🔥 Leah 🦋✨ Less

I had the luxury of attending the most magical retreat in Glastonbury last weekend and, wow! Absolutely life changing, here’s to many more. Pure Magick!!! Less

I highly recommend Namashai Wellness. I would go so far as to say it can be life changing. Shaina’s knowledge and passion for helping people is unparalleled. I have taken part in a retreat, breathwork and ceremony’s. Whatever you are looking for or feel drawn to don’t hesitate, you will be looked after, guided and empowered, in a professional, friendly and caring environment. Less

I’ve been to two Breathwork sessions with Shaina and wow the experience was outstanding. Being a complementary therapist and always wanting to try and learn new treatments etc I was so intrigued to try breathwork. Shaina is so professional and so informative everyone should try this the power of breath work for mental emotional and physical therapy is amazing I’m really looking forward to the next workshop at Bisley with Shaina highly recommend thank you so much Shaina. Less

I did one breathwork session in person with Shaina in Estonia and one online and both times (but especially the one in person) I felt like I was transported to a different world. I would recommend to anyone who has the chance to be guided by her to go for it as you'll be absolutely safe and cared for and her soul and love for you and what she's offering will create the nurturing container for you to experience exactly what you need. Much love for you Shaina! Less

Shaina is the most powerful and empowering woman ive ever met, her energy and love for life is absolutely addictive, her breathwork sessions were life changing, so glad i met her 🫶🏼 Less

Wow, Shaina is incredible, gifted, healing, nurturing, kind, super intelligent and inspiring. Beautiful beacon of light who saw ME, held ME & still chose me. I felt that, shaina after meeting you ONCE I just wanted to listen, love and learn more and more from you, you helped me get to where I need to be today. I can’t wait to see what the future holds for you. You are magnificent Less

I have known Shaina for a number of years and I am so grateful for the work she does. With what Shaina has taught me I have been able to work through illness & trauma. She has truly changed my life in such a positive way. I have been lucky enough to go on a retreat with Shaina in Ibiza, have 1-1 sessions and attend her weekly breath work classes. You will always feel safe and at ease in her space :) I can’t thank you enough for the work you do Shai! You bring so much positivity and light into this world. THANKYOU ♥♥♥ Less

I have been to a number of Shai’ breathwork sessions which were all amazing! Every time I have left feeling renewed or having had a singularly fascinating experience. I would highly recommend anything that Shai is running/facilitating, she’s a beacon of good vibes and an absolutely awesome human! Less

Shaina embodies an extraordinary spirit, effortlessly surpassing expectations with her unparalleled Breathwork expertise. Her dedication shines through in every interaction, as she consistently goes the extra mile to deliver exceptional results. With her guidance, I've experienced transformative breakthroughs. Without a doubt, I rank Shaina among the elite in her field and highly recommend her services to anyone seeking profound personal growth and wellness. Thank you Shaina :) Less

Very inspiring vids and posts, encouraging people to put their awareness on their breathing. I am looking forward to also attend her classes soon, which will be a great enrichment for everyone's innert way for shure. Less

My experience doing this deep work is completely life changing. When I first walked into a retreat held by Shaina and another beautiful soul. I walked out a strong, clear, opened hearted person who I never thought could exist within me, due to blockages. This work is deep, but I thank myself and everybody around me for this journey. I will always recommend Shaina for people that feel guided to find their light within. And I can say with all of my truth, Shaina guided me to the light within. All through unconditional love. I thank Shaina with my whole heart. If you feel the call to do this work, pick up the phone and contact our sister Shaina for the amazing guidance. You won’t regret it ♥️ Less

Shaina's incredible. Any healing work done with her always feels transformational and always makes you want to dive in deeper. She's very attentive, kind and welcoming, and she knows how to make you feel right at home. Couldn't recommend Namashai Wellness enough. It's all pure love, healing and connection. Less

Shai is amazing and her work is amazing. I did the breathwork course, it is and was outstanding. I have attended her classes which is another level of amazing. The way you feel after is immense. Shai you are a beautiful soul. Thank you for what you do. I really hope to see you soon. Love Kerstie xxx Less

Going to this ceremony is a life changing experience where you meet like minded individuals and share feelings and emotions throughout. I would highly encourage anyone to step out of there comfort zone and embrace there powers that may be dormant. Less

Shai is wonderful at her job, I reached out to her when I was struggling emotionally, I had a 1 to 1 to her, reiki, and it was really amazing. Shais workspace was really calming, and comforting and I instantly felt at ease. The reiki was a wonderful experience and worked really well on me, pure bliss for an hour and my body responded really well. Thank you. Can't wait until you are back. Less

Shai’s Breathwork class was one of the best I’ve done. She creates a supportive environment and keeps the drums playing or the music turning to enhance the experience. She’s very passionate about Breathwork which comes across in her thorough explanations and after class care. Less

If you ever have the opportunity to meet with Shai, then take it. Whether for breathwork, yoga or general help on this earthly journey, you will find her uplifting, open, caring and life affirming. She's an expert in what she teaches too - she 'walks her talk'! Less

Highly recommend doing breath work it's great for the body and mind shai is a great teacher talks u through all u need to know, I felt very relaxed and safe it's amazing how u feel doing this. Less

Wow wow wow! The longer my journey the more amazing life becomes from the ICE to the Breath !!!! I absolutely love everything about Namashai. Shai is an amazing human supported me when I was at my lowest and such an inspiration ! Lots of work still to be done but understanding fundamental on where to start is great. My favourite now is the guided meditation !!! Thanks so much Less

I went to the breathwork and ice bath ceremony last Saturday, this was the most self loving and best thing I ever done! The dmt breath work was super effective and I could feel many sensations in my body as well as some slight visuals. And the breath work was so calming it really made the icebath a lot easier! I came with zero expectations and I will be back at future events! I do recommend for anyone! Less

Amazing experience, the depth of the breath work shows the experience and knowledge of Shai, the encouragement and support is amazing, which personally helped me achieve enlightenment and getting in the ice bath. Just life changing. Highly recommended stepping out of your comfort zone, you won’t regret it. Thank you. Amazing 🙏. Less

I met Shaina at the Breathe Festival August 2023. She held space for a Somatic breath session. To say it was quite phenomenal would be an under statement! Shaina has so much wisdom, so much knowledge, a scientific understanding of the breath work practice as well as a profound spiritual connection. She held such a safe space as she guided us through what I can only describe as a spiritual earth journey. She is so gifted in this wellness space and having experienced so many alternative therapies over the last 3 years, this was certainly the very best I had experienced. Shaina has the most wonderful happy vibe, it is a pleasure and an honour to share space with her. I was blown away by her session and the effect it had on the body and mind in just one session. Her music play list is also totally awesome too! What a talent and I feel blessed that our paths crossed, as I would highly recommend Shaina to everyone. You need to experience it to believe it! Enjoy the journey. Less

I have had the pleasure of taking part in several of Shaina’s events. I cannot recommend them highly enough. They are enlightening, transformative and so uplifting!! Shai is full of knowledge and wisdom and I look forward to working with her so very much more in the near future 🙏🏼🙏🏼🙏🏼🙏🏼 Less

Came for a yoga, meditation, breathing and ice bath retreat on Sunday. Wasn’t sure what to expect as this was a gift. It totally exceeded my expectations… Shai is amazing and articulate with her instructions/ directions. She’s powerful with her words. The breathing exercises we did were amazing, I’m not even sure what happened, I felt heavy and light and tingly and saw colours all at the same time, I’m not even sure I can articulate what I felt. But by the end of it, I’d say I almost felt lighter. By the end of the retreat we had all totally fallen in love with Shai. I don’t even think my words do her or the retreat any justice. Highly recommend. ❤️ Less

Thank you so much Shaina for such a deeply healing & euphoric experience at yours & Lyndseys event”Awaken The Warrior Within”! I had so much anxiety when I got there, the fear of the unknown with the ice bath & not knowing all the ladies… but within minutes your beautiful, high vibe energy melted it all away… and an immediate transitioning into calm started to take place… The breathwork & sound healing was incredible as I transcended into higher dimensions and Christ consciousness flowed through… was so beautiful… felt like I could achieve anything after… And so I did Ten minutes in the ice bath which seemed a breeze! Love your work and love your energy! Hope to see you again real soon, Love & light Bex Xxx Less

Working with Shaina has been incredible. I’ve been to lots of her online breath work sessions and recently had the opportunity to attend her in person breath work and ice plunge session. Even online, the sessions are profound - for stress relief, healing and even insight/intuition. But to be in person was even more of a transformative experience. Shaina has a beautiful, grounded, approach to things and a great ability to explain the science as well as connection to spirit. She’s warm, welcoming, and is always encouraging you to believe in and cultivate the power within yourself. I can’t recommend her enough! Less

I attended Shai’s breath work and ice therapy workshop yesterday and I loved every minute of it. Shai was supportive, loving and full of knowledge. I let go a lot of old negative energy and stress that didn’t serve me anymore and felt hugely supported by Shai during this time. She’s such an angel, I love her energy and her good heart. She’s there to help you, just go and enjoy her workshop, it’ll be an amazing journey for you too ♥️♥️♥️ Thank you Shai! Love you ♥️♥️♥️ Less

I had the absolute best day at Shaina’s Ice Challenge retreat yesterday at the beautiful Samsara Retreat. I’ve done a little online breathwork by myself but being in a group with Shaina leading was so invigorating and powerful. I would highly recommend joining one of her events and I can’t wait until the next one I go to. I will rate the day 500⭐️ and more ❤️ Less

Wow, profound. The breathwork session was literally the catalyst that changed my life. I now breathe properly for the first time in 6 years. Literally a weight, that was suffocating me, removed from my chest. Shaina is the most beautiful soul you can hope to meet. Though she is still physically young she brings insight, strength, power and wisdom of someone who is generations older. This gives her the ability to reach everyone who crosses her path. Less

My first experience on Sunday of Shaina's Breath in the Light session (although I follow her IG page with interest). It was a beautifully held, safe space full of wisdom and light. She takes us on a deep Breathwork journey via meditation, voice & her own music, drumming and vocals. Deep and profound. Thank you X Less

Shaina is great! I love her sessions. They help open your mind to new experiences and gets oxygen flowing through your whole body. I feel so relaxed and peaceful. She has helped me release so much tension and inflammation in my body. I can't wait to do it all again! Less

Would highly recommend to anyone, I highly recommend these Breathwork sessions to most people I talk to. Extremely intense Breathwork but also extremely tingly every time! Full body vibrations in my recent meditations as well as beautiful visuals all day everyday after a Breathwork. Been doing the sessions for around 9 months now and I defo won’t stop! I do it daily and it puts me in a great headspace for the day and I like to do a session before bed as well, feels incredible! Less

I had the opportunity to be a part of one of Shaina's breathwork sessions while in Thailand, and it was amazing. Her guidance, the music, and her drumming took me into an altered state which allowed me to release a build up of tension and enter a state of total relaxation. This woman is pure magic and on a mission to better the world through her gifts. Less

I just did an online breathwork session via zoom with Shai Maree (who has been my Facebook friend for some years) and it was awesome! She is trained by Wim Hof, but definitely has her own touch and style. She has a very relaxing and calming voice, makes/ produces her own frequency music and is according to me a true genre breaker. She is also a yoga instructor, does breathwork for children, makes hip hop/ drum n bass breathwork video's combined with frequency music to reach new audiences. Overall she can really touch and inspire you, where needed. Less

Shaina is a true gem. If you have the opportunity to attend one of her breathwork sessions, do not skip it! She has an incredible healing energy while staying grounded in science and relatable. Less

I have already had 3 years of experience with breathwork, so basically it is not new to me. For this reason I also attended 4 group sessions and 2 individual sessions with Shaina. What can I say, wow - I'm just flashed. In my eyes, Shaina is a true healer and a wonderful soul. Her own way of leading people into the depths of themselves with her work is just magical and unique. Through her sessions, I was able to gradually detach myself from a relationship and let go of old things. She caught and held me at my lowest points, especially in the 1:1 sessions. Now I'm also doing your 4-week online course and I'm excited and looking forward to it. I hope to see you again soon you special person. Julian, Germany Less

Just love these breath work sessions Brilliantly guided with incredible music The resulting sensations , both physical and emotional , are incredible .And that’s just doing them online - imagine how it must feel being physically present at a session . Thank you so much , I am learning and developing through your inspiration 🙏 Less

Wow, Shai's DMT breathwork workshops are really something else. The way she leads the sessions (I attended several) is from a place of having been through this on a deep level herself. She creates the atmosphere, where music and sound are profound factors. More interesting (for me) is what she tells in her guidance in the session, very wise and helpful when you are in a deep inner self during the workshop. Life changing and I'm very glad I met Shai! Less

Absolutely loved the breathwork session that Shaina hosted last Nov 2023. Superbly put together and very well thought out. I highly recommend booking on any future sessions if your contemplating this amazing practice and feel a strong calling. ❤️💛💚 Less

I had the most profound, transformative and beautiful experience during a breathwork session with Shaina. She is an incredible woman with a huge heart, infinite wisdom and strength. I cannot wait to attend future sessions and wellness events with her as the leader! Thank you for everything :) Less

A warrior of light and all that's good. An amazing soul, an amazing woman. Supremely gifted, profoundly intuitive, destined for greatness. Humble and compassionate yet otherworldly and powerful. She helped me so much recently by providing protection, healing, advice, an open heart and open ears. I had a wonderful vision in our second breathwork session that helped me understand I'd found my path and my tribe/pack and saw many people in the group in the first session profoundly moved by their experiences - some called to laughter, some to tears. Very reassuring and knowledgeable. I am eternally grateful 🙇🏿‍♂️ Much love to you, thank you 🙏🏿 Less