I had the transformative experience of attending a retreat led by Shaina Last weekend. There are almost no words to describe the experience. If you know you know. The Reset Retreat was attended by a group of 15 women ages 30-65, coming from all different backgrounds, walks of life, and experiences. Shaina’s ability to lead with love and light is unmatched. She expertly weaves together spirituality and science and if you are open minded and ready to level up, she shows you parts of your mind, body and soul you didn’t know existed or forgot how to access. She is a master of her craft and someone I am truly blessed and grateful for to have spent time with. Sending much love and light your way Shaina I can’t wait for our next retreat!

Shaina is one of the most exceptional people I have had the pleasure of meeting and working with. She is a gifted yoga instructor and breathwork practitioner whose sessions are both deeply transformative and beautifully guided.I had the opportunity to experience her work during a weekend retreat, which was thoughtfully curated from start to finish. The entire experience was uplifting, grounding, and filled with intention—from the sound healing and breathwork sessions to the ice baths, educational components, and nourishing meals. Every detail was carefully planned and seamlessly executed.Her ability to integrate breathwork, sound healing, and yoga creates a powerful mind-body experience that encourages deep emotional release and meaningful reflection. She creates a space rooted in trust, presence, and genuine care, allowing participants to fully immerse themselves in the journey.Shaina’s warmth, wisdom, and authenticity truly set her apart. I am incredibly grateful for the experience and look forward to working with her again in the future. XXX 🙏🏼🙏🏼🙏🏼Highly recommend.

Nicely done. Relaxed but planned. No stress, no judgement. Pampering of the mind, soul, body and stomach (food was delicious).

Shai is the most beautiful soul I've met even though we haven't actually met in person YET lol, she doesn't know this but her offerings of breathwork and her you tube meditations and jistbher listening to me rant! has helped me immensely and has helped me through some really dark times over this last 2 years, I will forever be grateful to her for that 🥰🙌🫶I started her Self Mastery Course in De January and all I can say is WOW, if you need to feel good about yourself, start the healing process, live more consciously, authentic and allow your body mind and spirit to allign! take time for you! to alleviate the stresses of life! Allow your nervous system to kick back into a normal rhythm, then I cannot reccomend her course enough, it's helped me so much and makes you realise even just a few minutes a day of practices can make such a huge impact on how you feel, mentally, physically and spiritually, please check her out and see if you feel that beautiful soul connection that she just shines with, and always with so much genuine love ❤️ xxx

Self Mastery has truly helped me feel more stable and grounded in myself.Shaina is a beautiful soul and a gifted leader and healer. Her energy feels soft and supportive, and it creates a sense of calm and safety.I met her during a Soma Breath training in August 2025, and I’m so grateful I did. Her meditations and breathwork are powerful, and I find myself using them almost every day — they’ve become a very positive part of my life.I’m truly grateful to have met her on my journe.

There are so many choices how to practice wellness, and I am so glad I had Shaina’s Self- Mastery course. It took me to another level for sure! Highly recommended.

Shai is an extraordinary healer and her knowledge of understanding various modalies is vast. I met her two years ago and had my 1st SOMA breath session with her after going through the dark night of the soul phase. Shai provides a space for you to be heard and healed. She is a gift to humanity and her work is nothing short of exemplary. Since then I attended the SOMA Breath Awakening Retreat led by Niraj of which Shai was integral in creating such a beautiful healing experience. My life is forever changed. Highly recommend Shai.

Shaina has incredible talent, her sessions are well orchestrated, leading to really enriching experiences. Shaina is really good at what she does enabling full trust and emersion in the experience. I'm really grateful to have met her and have her sessions as part of my life.

Shaina is the most beautiful person inside and out and the best breathwork practitioner iv had the pleasure of attending a session with in person and online. I cannot recommend her enough! Her energy, wisdom, & talent for all the magic she does makes her definitely the best. I can't wait to attend more of her sessions in the UK, Kho Phangan & elsewhere in the world. Thank you for your beautiful sessions out here with sound healing, gongs and breathwork! 5 stars plus more ✨️