Ibiza 2025 retreat, in a beaaautiful location tucked away and surrounded by trees. Both shai and kirsty were just amazing, holding a comfortable and safe space for a group of wonderful women. We learnt so much, from each other and from the workshops and experiences. From voice activation, to breathwork and dancing. I felt safe to let go of some emotion here through tears and built great memories too. This experience will forever be in my heart, truly truly grateful to have had a place here. Thankyou 🙏🏻💃🥰

An incredible sound bath and breathwork experience! Shaina is both gentle and powerful. She has a unique ability to meet you exactly where you are, guide you into a higher state of awareness, and help release whatever needs to be unblocked. I highly recommend her!

The breathwork session with Shaina as truly amazing.I am absolutely struck by her energy and passion she has for the matter and which she radiates even through the screen.The breath session itself was very well lead and put me in a deep and connected state. Specially, I liked the music and sound Shaina used for the sessions.

Shaina at Namashai Wellness is the absolute GOAT! She helped me mentally and physically to successfully conduct a 40-day row across the Pacific Ocean. She put her entire attention and focus on exactly what I needed. She puts her whole heart and soul into your well-being. Couldn’t give her a higher recommendation. Can’t wait for our next session. Truly life-saving.

Shaina from Namashai has the perfect balance of being an impactful energy healer, empowering you to help yourself, whilst being grounded, real and light-hearted. I loved being around her on the Ibiza retreat in November last year. I’ve also attended week 1 of Namashai’s 4 week breathwork course and it’s blown my mind. I’m so grateful as it will truly change my life. I’ve already started to integrate the learnings. Thank you Shaina!

I've attended 2 Ibiza retreatswith Shaina. The experience i had on both were life changing.I suffered a lot of trauma as a child & as an adult & felt stuck not knowing how to get out of it.I was introduced to Shaina by my daughter & after spending a week working on myself with Shaina's guidance, I have become a completely different person for the better. The strength I have now both mentally & physically is incredible.Shaina's breathwork sessions are so powerful. I attend as many as I can in person and online. They have changed me in so many ways and I would have never known about this if I hadn't met this amazing woman.I would strongly recommend Shaina if you are feeling stuck & struggling to know how to make changes in your life. Shaina will give you the "tools" to make these changes happen, to get your power back and most importantly love yourself.Thank you Shaina for all you have done for me and for being the kindest, most supportive, strong, independent and authentic lady i have ever known.May your amazing work continue.Bless you 🙏

All I can say is life changing…I went to the retreat in Ibiza on my own and really didnt know why but something was calling and I am so glad it did! I had a lot of trauma I didn’t even know I had/holding on to until I was there…we did yoga, ceremonies etc. I did some amazing Breathwork that released so much of things I was subconsciously holding onto. My life since then has massively changed…I am a better wife, mum and I like myself again. Asteria and Shaina are two of the most AMAZING people I have ever had the pleasure to be around. I felt loved but most importantly safe amongst everyone who was on the retreat and they will forever be part of my family and journey. This retreat was life changing and I would highly recommend. You will not regret it x

Shai was understanding, accommodating, and critical to our successful trip across the pacific ocean. I was skeptical at first, but her demeanor, competence, and guidance quickly put my mind at ease. Gold stars all around.

I love Shaina's authentic delivery. She's in flow and at the same holding up the energy with her charismatic presence.Her presence brings out something magical. I had one of the most powerful meditations together with Shaina that brought some incredible realisations.

Such a beautiful soul 🌸 I have never left an interaction with Shaina not feeling better than I did before I saw her!

Powerful woman! Her breathwork sessions are out of this world. Thank you for sharing your light and alchemising the dark!

Brilliant clear online breathwork sessions. Felt amazing afterwards and had the best nights sleep.

From the moment I met Shaina and heard her speak I was in complete all of her knowledge, presence and absolute beauty. Is she’s gorgeous on the outside, but her soul and spirit are infinitely more beautiful. Within the day of meeting her, I knew she would be the only one I would invite to help me train the army veterans to do a 2800 mile row across the ocean. As someone who is extremely particular and who I will work with, and who I will recommend, I have rarely met someone so capable of helping someone massive transformation in a very short time. There are a few people have found who have walked the path they seek to help others with and Shaina is the real deal. From her knowledge of breath work to body movement, To quantum healing, anyone who gets to study with her or work with her is extremely lucky. Having done a retreat with her, and watching the absolutely transformative power that she embodies, I cannot say enough for her ability to walk people through the healing journey.

Did one of Shai's guided breathwork sessions on YouTube, it was great. Highly recommend

TestimonyDearest sweetest Shaina,I don't even know where to begin. I am still so moved by our session, the tears are non stop flowing even as I write. What you held for me was something I've never experienced before, and I feel like words will never fully capture it, but I want to try.From the very first sounds of the drums, rattles, leaves, gongs, crystal bowls, and your light language, it felt as though you were weaving a living temple around me. The sound felt surreal. The space you created was so much more than a breathwork session. It was ceremony. It was rebirth. It's what I've needed for such a long long time.On the empty holds, visions opened up, I'm not a visual person unless aided but what I saw rocked my world. I saw thick black goo, alive, wrapping itself around me like the tentacles of an octopus or unforgiving ivy vines. They clung to my limbs, and felt symbolic of the dark forces and trauma that have tried to silence me for so long. Each time you struck your drum, I felt those tentacles recoil and loosen. It was as if the sound itself was cutting cords, breaking spells, dismantling what has bound me.And then came the thawing. For years, my wombspace has felt like an ice box, literally frozen, unreachable, numb. I felt ripples, tremours, and warmth rippling through it, as though life-force was finally returning to a part of me I thought I had lost. I can't describe how moving that was, I felt touched at the deepest level.On the holds on full squeezing my brain I saw Nefertiti, her presence appeared so vividly, clear as day on the back of my eyelids, as if ancient wisdom had come forward to meet me in my healing. Either that or it was your guide. I felt the rise of feminine sovereignty, of power and beauty long buried. It was as though something within me was being witnessed and remembered.Shaina, darling, what you hold is extraordinary. Other worldly. The way you layer sound, breath, and presence is unlike anything I have ever experienced. You carried me into a place beyond words, and in doing so, you gave me back something I didn't know I was still missing.I am so grateful to you, so touched, and forever changed by this release. Thank you for being who you are, for bringing all of your gifts forward into this world and for meeting me in this way today. You are truly on a whole other level.

Wow wow wow! The longer my journey the more amazing life becomes from the ICE to the Breath !!!! I absolutely love everything about Namashai.Shai is an amazing human supported me when I was at my lowest and such an inspiration !Lots of work still to be done but understanding fundamental on where to start is great. My favourite now is the guided meditation !!!Thanks so much. Life changing ! Master your breath master your life #SOMA

The most amazing experience

An extra-sensorial experience that shocked the scientist in me.I'd heard about breathwork for years, people describing their best "trips," their most profound experiences, but I entered this genuinely circumspect. I've done meditation on and off over the last year, so I came in like a scientist, an inventor, a technical mind: half-convinced it was a made-up story.Then I did the breathwork with Shaina, and I was mind-blown.What I saw and felt was something I simply could not have imagined, extra-sensorial, deeply spiritual, one of the most profound experiences of my life. The impact was undeniable, and it landed even on someone who walked in ready to be skeptical.If you're on the fence, that hesitation is exactly why you should try it. Shaina creates the space for something remarkable to happen.Highly recommend Namashai Wellness programs

Shaina has such amazing energy. She listens to you beyond your words and curates your journey accordingly. Personally Breathwork gives me a great reset, if you are feeling stuck I would highly recommend try Breathwork with Shaina!!

Shaina is a beautiful source of positive energy and light. In a chaotic world, her breathwork has helped me find my own inner peace and strength.

I got to experience Shaina’s magic at a retreat, she was incredible. I’ve done lots of breathwork before (and am a facilitator myself) but Shaina brings her own unique flavour. She’s so knowledgable, intuitive and guides you through an incredible journey. I have never felt so connected with myself. If you’re considering doing any inner work, I would highly recommend her!

I have had the pure privilege of experiencing Shaina's magic on her retreats, during 1:1 healing sessions and in her group breathwork classes. Shaina's knowledge, wisdom, gifts are like nothing I have ever experienced before. I honestly owe SO much of my biggest healing shifts to Shaina and the spaces she creates. There is nobody else I could recommend more if you are wanting to change your life! Much love xxx

The most life changing breathwork I’ve ever experienced!

Breathwork with Shaina is a truly powerful experience. She’s a wonderful facilitator… calm, grounded, and really skilled at holding space so you feel safe to fully let go into the practice.Her guidance is gentle but deep, and I walked away feeling more relaxed and connected to myself than I had in a long time.If you’re curious about breathwork or looking for someone to help you work with your nervous system, I can’t recommend her enough. Beautiful human, beautiful work 🙏

Shaina has a unique way of bringing everyone back to their core. With breathwork, instruments and shamanic principles, she can transform every session into an epic experience. On top of that, she is very invested in her clients!

I would highly recommend Shaina to anyone who feels there’s more they want to do, experience, or become, but something is holding them back, sometimes without even knowing what it is.Shaina’s knowledge of breathwork, meditation, sound healing, and the nervous system is truly on another level. But what makes her so special is how she brings that knowledge into the experience.She has an incredible ability to hold space in a way that makes you feel completely safe to be exactly where you are. There’s no pressure, no comparison, and no feeling that you need to keep up with anyone else.I experienced this personally during an ice bath. With Shaina’s guidance, I stayed in far longer than I had ever managed before. She never pushed me, yet somehow she helped me move beyond a limit I thought I had. That’s her gift, she helps you push yourself without ever feeling pushed.She creates the safety for you to go deeper, move through fear, trust yourself, and discover what you’re capable of...sometimes uncovering things within yourself you didn’t even know were holding you back.If you want to connect with a higher version of yourself, deepen your spiritual journey, understand your nervous system, and learn how to use your own breath as a powerful tool for healing and growth, I couldn’t recommend Shaina enough.

I had the transformative experience of attending a retreat led by Shaina Last weekend. There are almost no words to describe the experience. If you know you know. The Reset Retreat was attended by a group of 15 women ages 30-65, coming from all different backgrounds, walks of life, and experiences. Shaina’s ability to lead with love and light is unmatched. She expertly weaves together spirituality and science and if you are open minded and ready to level up, she shows you parts of your mind, body and soul you didn’t know existed or forgot how to access. She is a master of her craft and someone I am truly blessed and grateful for to have spent time with. Sending much love and light your way Shaina I can’t wait for our next retreat!

Shaina is one of the most exceptional people I have had the pleasure of meeting and working with. She is a gifted yoga instructor and breathwork practitioner whose sessions are both deeply transformative and beautifully guided.I had the opportunity to experience her work during a weekend retreat, which was thoughtfully curated from start to finish. The entire experience was uplifting, grounding, and filled with intention—from the sound healing and breathwork sessions to the ice baths, educational components, and nourishing meals. Every detail was carefully planned and seamlessly executed.Her ability to integrate breathwork, sound healing, and yoga creates a powerful mind-body experience that encourages deep emotional release and meaningful reflection. She creates a space rooted in trust, presence, and genuine care, allowing participants to fully immerse themselves in the journey.Shaina’s warmth, wisdom, and authenticity truly set her apart. I am incredibly grateful for the experience and look forward to working with her again in the future. XXX 🙏🏼🙏🏼🙏🏼Highly recommend.

Nicely done. Relaxed but planned. No stress, no judgement. Pampering of the mind, soul, body and stomach (food was delicious).

Shai is the most beautiful soul I've met even though we haven't actually met in person YET lol, she doesn't know this but her offerings of breathwork and her you tube meditations and jistbher listening to me rant! has helped me immensely and has helped me through some really dark times over this last 2 years, I will forever be grateful to her for that 🥰🙌🫶I started her Self Mastery Course in De January and all I can say is WOW, if you need to feel good about yourself, start the healing process, live more consciously, authentic and allow your body mind and spirit to allign! take time for you! to alleviate the stresses of life! Allow your nervous system to kick back into a normal rhythm, then I cannot reccomend her course enough, it's helped me so much and makes you realise even just a few minutes a day of practices can make such a huge impact on how you feel, mentally, physically and spiritually, please check her out and see if you feel that beautiful soul connection that she just shines with, and always with so much genuine love ❤️ xxx