2022-12-13T21:03:45.000Z

I just completed a 6 week challenge with NDB Fitness and signed up for a membership. The classes have been great and the difference is noticeable - especially on the ski slopes! It was exactly what I needed to get back into an exercise routine. The staff and other members have been welcoming, and I felt comfortable and encouraged from day 1. Whether you are looking for strength training, weight loss, or a community, NDB Fitness has exceeded my expectations in all 3! Can’t wait to continue my journey here.

2021-08-16T17:31:57.000Z

NDB Fitness is a great gym - from the small class sizes to the knowledgeable and motivating trainers to the great equipment in the studio. I joined as a challenger and remained at the studio for a full-year membership. It's like a small family. Definitely check them out!

2021-06-17T02:59:14.000Z

I am 66 years old. 8 months ago I was 40 lbs overweight and completely out of shape. I joined NDB for a 16 week challenge and have never looked back. I have achieved not only my weight loss goal but have gotten my active life back. My endurance, strength, flexibility have all increased. What makes this gym special is the small classes and the amazing trainers who get to know you, push you and modify everything so that it’s safe and appropriate for you. The classes are hard but so much fun. In 30 minutes 3 to 4 times a week the changes made are amazing. And every class is a little different so it never gets boring. I highly recommend NDB. It has given me back my life.

2021-05-03T19:59:51.000Z

I am a mother of 4 and with COVID needed some motivation so I joined the 16 week challenge. I loved the program so much I have extended my membership. I have belonged to many big gyms over the years and when I walked in they had no idea who I was. Some of these gyms I was a member at for years. I love walking into a class and the instructors know my name snd who I am. On the days I am not able to make it to the gym I was able to join via zoom. I have always been able to get into the classes I wanted with no issues. The owner is super responsive when I send him a message. I would recommend this gym to everyone and anyone. No matter your fitness level or busy life this gym will work for you. I can join workouts while in vacation via zoom.

2021-04-30T17:36:53.000Z

I signed up for a 16 week challenge and could not access any classes at the gym. because they were always booked up ( limited class size due to Covid Restrictions ) I wanted to cancel it since I could not access the classes . I sent a registered letter and it was denied because I didn’t attend classes 3 x per week . I had an injury and had surgery and I was told I m locked into this fir a year now . Total scam

2020-12-09T21:11:58.000Z

I joined NDB under a 16 week challenge. I enjoy their bootcamp and speciality kickboxing class. I have enjoyed it so much, I am adding in their Yoga class. I am heading into week 6 and have experienced all the trainers. They are all great, dedicated, fun and keep things fresh. Time flies when your in class. I had so much fun my first couple weeks, I pulled in my daughter and husband and now we are enjoying bootcamp as a family. We just debate which trainer is harder. They are all different but fun and focused. Every workout has been a challenge but they encourage you and help you along the way. Frank has really put together something different and special at NDB.

2020-10-12T16:31:40.000Z

From the coaching to the workout, everything was on point. I lost 7 lbs on the challenge. If you put in the work, Frank ( my coach), will get you where you want to be. Thank you and keep up the good work NDB!

2020-09-29T22:49:22.000Z

I've lost 11lbs in 21days working with NDB Fitness personal trainer Frank. He kept in constant communication with me keeping me motivated to meet my 3 week challenge goals. The meal plan was surprisingly good and there were a large variety of exercises and activities to choose from. Thanks NDB Fitness

2020-08-27T14:45:36.000Z

I joined NDB Fitness via their 6 week challenge. As I'm coming to the end of the challenge I can confidently stay that I will be an active member from here on out. In just a few weeks I was able to lose the 15 lbs (yes 15 lbs!!) that I gained quarantine. It wasn't just fat loss either, I actually GAINED muscle. They have a 3D Fit scanner that allows you to see real results (measurements and body composition) unlike a normal scale. I can actually see the changes, but more importantly I can FEEL them. If you're on the fence about it- do it! If you don't want to commit to the full 6 weeks just try a few drop in classes. The difficulty varies by class but every single instructor finds a way to make modifications for each individual. Most classes are 30 minutes which you might think isn't enough time but let me tell you - I leave there exhausted. I used to think I didn't have time, or that I needed to dedicate 2 hours in gym for results. I'm sure this sounds like a pitch but its in no way sponsored. I just cant get over the results I found and I want more people to know what they are missing. In a way I'm being selfish wanting this gym to continue to succeed because I want to continue to benefit from it. :) Its been so worth it!!

2020-06-17T22:40:14.000Z

Highly recommend! Awesome trainers that keep you sweating and checking up on you. And definitely is flexible with my crazy schedule

2020-03-27T17:10:15.000Z

Just finished a 21 day challenge and it was the first time in awhile I was really motivated. I didn’t get a chance to meet all the coaches/instructors but Frank and Joanne are awesome, great workout each time & only 30 minutes! The meal plan they give you is very helpful and Frank was always available if I had any questions. I can’t wait to continue to continue my weight loss journey here!!

2020-01-23T18:18:10.000Z

The spin class is Amazing at NDB!! I have the best workout, and have fun while doing it.The instructor Tiffany is so talented.She has an amazing play list, making the class even better. She is extremely supportive, Because of her, I’m truly addicted to spin now.

2019-03-18T15:39:09.000Z

NDB Fitness has the Best Bootcamp style classes that are always different, challenging but modified if needed for all fitness levels and the awesome instructors make it super fun too!

2019-03-16T00:19:38.000Z

I mean the teacher was late...

2019-01-26T23:43:39.000Z

Great classes ,great environment to get you motivated.. thank you NDB Fitness💪🏻💪🏻💪🏻

2018-07-13T17:08:14.000Z

I joined NDB in April this year after some encouragement from my wife (who just recently joined) in hopes of coming out of a real funk. I was overweight, unmotivated and heading into a downward spiral. I must admit I have never been a “gym” person and still am not, however NDB is not that type of place and I was happy to find that out. The workouts are only 30 minutes and yet in that time; the workouts are intense and fulfilling. As long as I have been going, the classes are ALWAYS different and that is HUGE in making working out satisfying and interesting. I was very intimidated in even trying it as I didn’t think it was for me and nothing was going to work anyways so why even try. I couldn’t have been more wrong. Today I have lost over 30lbs, I am off my medications and my energy level and desire to work harder is so much better. I feel GREAT! Frank and his team are friendly, welcoming and so good at what they do. They are encouraging, resourceful and intensely supportive! I can’t speak more highly about Frank and the staff as well as the other members who attend. Everyone is very friendly which makes going enjoyable!

2018-07-02T00:35:51.000Z

I joined NDB Fitness (Bootcamp) style on June 6th. Frank & Jerry work with people of all fitness levels to ensure the workout is tailored for what they need. Along with a healthy diet, I have dropped 11 pounds and 2.6% body fat in 3 weeks, target is to drop 8 more pounds!

2018-06-29T02:32:43.000Z

This has been a great place to get back into shape. I've worked out for years and never tried bootcamps before because I was afraid it would be too hard. The workouts are hard, but good hard, and it's only 30 minutes. You can do anything for 30 minutes. Frank is great about adapting a workout until you are used to working out, or working around an injury. I like how they are always different, and there is a mixture of cardio and strength training. Everyone is friendly which makes it even better. And Frank is very knowledgeable and fun too.

2018-06-14T17:20:34.000Z

Love NDB! After struggling to find the right fit with a lifestyle change that was going to work for me, NDB is definitely the place. I got everything I needed from the instructors to finally be successful and lose the weight I needed to. The workouts are fun, the instructors are extremely motivating and the facility is clean with tons of parking. This is not your average gym. NDB is a much more personalized fitness center. There's no over packed class sizes. My husband and I both go to NDB. He has lost 30lbs and I've lost 40lbs. We are the healthiest we have been in years!! We are fitter, stronger, healthier and NDB got us there! I would highly recommend NDB to anyone!

2018-05-18T11:52:08.000Z

If you’re looking for a great 30 minute bootcamp style gym, this is the place. Great instructors that provide the motivation you need to reach your goals.