2026-05-15T01:56:03.739Z

Nonjudgmental, supportive stroller classes. Highly recommend for new and pregnant moms!

2026-05-15T00:51:25.008Z

FIT4MOM is more than just a workout — it’s an incredible community. The classes are fun and uplifting, but the friendships made here are what truly make it special. Such a welcoming and supportive group of moms who encourage each other both in and out of class. So grateful to have found this community!

2026-02-09T23:21:09.795Z

I can’t recommend FIT4MOM enough if you’re a mama looking for a workout class, a community, and friends for you and your littles. First of all, no fitness group out there gets pregnancy and post-partum fitness like Fit4Mom. All the instructors there know what modifications to guide you through a workout during these really weird hormonal body changing kind of years. It challenges you all while being very safe for your body!The atmosphere is so incredibly chill, mama and baby friendly and you are encouraged to “listen to your body”. To me, during these little years, I prefer being able to be with my babies instead of putting them in daycare while I workout, so this really has been the best for us. The workouts are engaging for the babies and my toddlers are used to our routine since we’ve been doing it for so long. Fit4Mom has truly changed my motherhood entirely and I will forever be grateful.

2022-08-06T11:54:22.000Z

Melody is wonderful! She was our instructor over at the Keller/Southlake location and she’s one of the kindest and nicest people you’ll ever meet. So happy she’s now the owner of the McKinney Allen Frisco location. If you’re thinking about joining Fit4Mom, DO IT!!!! You will have an awesome new group of friends and a new support system of moms who are in the same season of life, AND as a bonus, you’ll get in shape and have more energy to lift, chase, and play with your little ones. Highly recommend!!

2019-03-08T15:29:39.000Z

I can’t say enough great things about F4M! I’ve been going since my oldest was a baby and he’s 10. It’s part of our routine, gets the kids out, lets me see my friends, and did I mention I get a great workout in without having to drop my kids off at childcare! I’ve met my closest friends at F4M and so have my children. The price is great, the play dates and MNO events are fun, and my kids have grown up knowing that exercise is a part of the day.

2018-12-27T22:23:34.000Z

I went to my first Strides 360 class with Rachel Olson this morning. Rachel was so welcoming and all the other moms in the class were, too! Thanks for making me feel so comfortable since I just moved to TX a few weeks ago! Rachel’s class was awesome and I feel like I got a really great workout in💪🏼 I will be signing up for more strides 360 classes!! Thanks FIt4MOM Maplef :)

2018-08-29T14:54:28.000Z

I haven't done much since before my first son 4 years ago besides walk on my treadmill and ride my stationary bike. But after a life changing event this summer, I decided to take the opportunity to get back in shape. Stroller strides was perfect--a workout with my baby while brother's in preschool. The instructor was amazing... very comforting, knowledgeable, friendly and she offered me alternatives to the class exercise since I needed something on the lighter side. I could definitely feel the burn and will go back next week! Thank you, Stroller Strides!

2018-06-20T13:45:08.000Z

I started about 3 weeks ago and am completely addicted to this workout program. Our youngest son was born with a metabolic condition and cannot fast! If he were to get the stomach bug or flu, we go straight to the hospital and they start an IV! Thankfully we haven’t had to experience that but I’m hesitant to take him to a gym daycare! Fit 4 mom is perfect for us because I can take him with me and he enjoys it! It gets us out of the house and allows us to meet some new friends! The instructors are incredibly sweet and have children of their own! I see this becoming a part of our daily routine well into the future! It’s pretty fantastic!