2026-03-19T23:40:38.314Z

2026-03-18T23:13:18.343Z

I've been training at Live with Daniel Rios and can't recommend him enough. He really knows his stuff and takes the time to make every session personal to your specific goals and body type. He's very inspirational and motivating. If you're looking to take the next step in your wellness journey, ask for Daniel!

2026-02-20T04:02:18.472Z

I started my fitness journey on January 19th 2026. Coach Daniel provided me with a Movement Health Report that tested my strength and mobility. After the test he developed a training program that not only strengthened my muscles but also improved my mobility and flexibility. Before every workout movement he explicitly explains its purpose and gives his 100% focus! Coach Daniel not only helped me understand fitness but I have gained my confidence back. 10/10 highly recommend!

2026-02-04T00:00:00.911Z

Day one I couldn't bend my lower back not even an inch nor had any energy or strength. I'm at my second month and now I can bend my back with minimal issues and I'm able to lift a lot more wieght than usual plus have a lot more energy than what I started with.I truly recommend this personal live training program and the trainer is super nice and understanding.

2026-01-28T01:27:37.425Z

Live fitness training has been such a great help to my fitness health journey. Coach Daniel is always ready to train and help so that each exercise and stretch is done correctly. I always feel heard and motivated to push for more. I highly recommend this place to anyone who is looking to improve their fitness journey.

2026-01-04T20:16:10.389Z

I want to express how grateful I am to be trained by Daniel Rios, at first, I was skeptical due that I am almost 66 and have not been doing exercise for almost 12 years due to cancer, just walking . He asked what my priorities were and told him to have life quality and be strong to not depend on others with age. I explained that I have osteopenia on my hips, weak knees and can't lift more than 3 lbs. After almost 5 months I am able to lift weights, my body is toner, I feel stronger and able to stretch to limits i never expected to do as well more body balance. If you are 60 and over, I highly recommend it. Thank you, DANIEL.

2025-12-14T21:28:33.283Z

Daniel is great. I have been training with him for six weeks and already have more energy and my knee pain has significantly decreased. He is respectful, patient and encouraging.

2025-12-12T05:17:44.292Z

Coach Daniel has helped me improve my mobility and strength more than I ever thought possible. An exceptional instructor, highly knowledgeable, attentive, and kindhearted. He is genuinely invested in your overall well-being. He takes a holistic approach, addressing not only physical training but also nutrition, general health, and mental well-being. He has a remarkable ability to connect with adolescents as well, and he currently trains my neurodivergent son with patience, understanding, and unwavering support. If you are seeking for a trainer to help you with your fitness journey, Coach Daniel is the absolute best.

2025-10-19T20:38:27.148Z

Live Training has mad a huge difference in my life for the past month and a half that i’ve been going. very happy with my progress in strength and my physical results. It only works if u work it, keep going everyday. Daniel will get u right!

2025-09-25T05:48:10.257Z

Gracias 😃!! Daniel Rios , por ser mi entrenador me siento muy contenta y agradecida por estar en este programa y ser parte de tu equipo de entrenamiento en estos meses, que me a ayudado a estar y sentirme mucho mejor en mi salud, físico y mental💪 , gracias a su paciencia , confianza y apoyo en cada entrenamiento, por su atención al ver exactamente lo que nesecito y estar al pendiente en cualquier momento y movimiento y siempre ayudar a lograr mi meta , que para mi es muy importante. gracias a su energía y motivación y todos sus consejos de que siga adelante lo estoy logrando . 😃Gracias

2025-09-17T02:32:50.807Z

I have been at live training for over a year now, and in that time I have learned to grow and be a better me, with coaches guiding me through wrestling and powerlifting joining this program has been the best decision I have made.

2025-09-02T18:58:44.153Z

Been training with Alberto for about 3 weeks now and im loving it. Definitely worth it

2025-08-19T21:29:50.236Z

I have been a member of Live Training for about 4 months now, training with Coach Rios has been a great experience for me. Very detailed, he explains very well and corrects each movement, I definitely receive a physical education in each training session.

2025-08-09T16:01:24.246Z

My trainer Daniel is excellent — very focused, respectful, and detail-oriented. He puts great effort into core workouts and makes sure every exercise is done right. He has the patience and is very dedicated in what he does. He listens to your body, teaches you and pushes you to do better each time by challenging you in a way he knows that you can do better but also taking care of you and your body. Highly recommended!!

2025-07-09T01:37:51.710Z

I came looking to get in shape and have, I learned a lot and seen physical and mental growth, I recommend this place to other people who are looking for the same👍

2025-06-30T20:12:13.676Z

I’ve been training with Coach Daniel Rios at Live Training Systems and I’m seriously impressed with the results. I’ve lost 15 pounds, gained strength, and feel more confident every day.I attend three small group sessions each week, and the workouts are always tailored to my ability level. Daniel offers a lot of one-on-one coaching during each session, providing helpful tips, corrections, and encouragement. He also helped me build a custom meal plan that actually fits my lifestyle, and he shared plenty of resources and recipes to support me.What really stands out is how genuinely invested he is in my progress. I receive regular check-ins, and he has even written me a couple of handwritten letters. That kind of personal care and accountability is hard to find.I’m excited to see what comes next. If you’re ready to commit to yourself, Coach Daniel at Live Training is the real deal.

2025-06-13T20:21:47.029Z

6 semanas fantásticas. Mejor condición recomiendo este lugar para mi que soy principiante me a ayudado bastante.

2025-05-14T23:14:35.256Z

My son has been part of this wrestling program, and it’s been a fantastic experience. The coaches do an amazing job integrating everyone, no matter their skill level. They really focus on building up new members and helping them grow. One thing I really appreciate is how they teach the kids to work together as a team, not just as individuals. It’s a great environment for learning, growing, and having fun.

2025-05-02T00:07:39.442Z

Awesome coaches; makes us feel like a family and wrestlers show good sportsmanship. Coach Luis cares a lot about his students and made us feel welcomed since day one. Thank you 🙏🏻 😊

2025-05-01T20:56:15.242Z

Great wrestling Club / family! My boys have learned so much and love it. Each wrestler gets a one on one training and coaches do not stop there. They circle back to beginning fundamentals to perfect technique.

2025-04-29T22:20:47.005Z

I just finished the 6-week program at Live Training Systems and it honestly exceeded my expectations. The space has so much potential—it already feels like a great place to train, and I know it’s only going to get better as it grows. You can feel the energy and the vision behind it, and it’s exciting to be part of something from the ground up.What I loved most about the program was how intentional everything felt. I came in with a background in sports and lifting, but this experience taught me a whole new layer of training that I hadn’t tapped into before. It challenged me in different ways, and I walked away with tools and techniques I’ll carry with me well beyond the six weeks.Nutrition-wise, I used to feel really unsure about what I should be eating. I’d second-guess my choices or feel stuck. Through this program, I finally gained some clarity and now feel confident in what works best for my body. That kind of certainty has made a big difference in how I approach my daily routine.I also worked with Daniel for personal training throughout the program, and I really appreciated his calm, supportive approach. He’s knowledgeable and passionate about what he does, and it shows in how he coaches and builds trust with you over time.If you’re thinking about trying the program or just looking for a place to grow in your fitness journey, I highly recommend Live Training Systems. The training works, the guidance is solid, and the environment is only going to keep getting better.

2025-04-29T16:21:47.563Z

I will have to say Mr Daniel Rios has been a great example of a coach, he is very talented, intelligent and is always consistent, he is innovated in making sure he finds ways to help you succeed in your journey, I had ACL and Meniscus surgery a while back and I’ve struggled for over 2 years to get rid of my knee pain as well as not being able to fully bend my knee, but ever since I came to him he’s shown nothing but attentiveness with my struggles, I have now completed almost 4 months of training and every week I notice my knee pain less and less, I feel so much better and capable of doing so many things, he is definitely someone who you could trust!

2025-04-28T21:48:16.064Z

I have been training here for about 5 years and I would definitely recommend this place to people who are interested in challenging themselves and being more healthy. The coaches are incredibly knowledgeable, supportive, and genuinely invested in your progress. The programming is well-structured, and there’s always a great balance between pushing your limits and ensuring proper technique and safety.The community here is second to none-everyone is friendly, motivating, and it truly feels like a team environment. Whether you’re a beginner or have years of experience, you’ll find the support and resources you need to reach your goals.

2025-04-24T20:55:09.706Z

I would like to thank Coach Albert and Coach Daniel for their outstanding work and profecionalism. They did an amazing job with training and diet for my son Sebastian, which helped getting him to his goal. Both Coaches were very understanding with the schedule as my son is a very busy student and has a lot going on for school and personal stuff, and we were able to successfully complete his training without him missing any days of training. I 100% recommend this training program for any young adult that needs guidance in training and diet as they did a great job with our son. I am very happy with your service and Thank You all for your help! 😊🙏👏💪👌

2025-04-18T00:03:53.030Z

Live Training has been an amazing opportunity for me to elevate my skills not only as an athlete but also my skills in commitment, communication and becoming an advocate for myself. I did the 6-week challenge and I’ve made countless memories and friends. The coaching staff is super easy to work with and exceptionally friendly.

2025-04-08T14:23:36.722Z

I recently completed the 6 week program and continuing with coach Daniel Rios because of the amazing experience I had! Each workout combo was very well balanced and the encouragement he gives is extremely motivational. I have more energy, I’m stronger, confident, more motivated. Thanks to Live training helping with that. Coach Rios is an excellent coach! I most definitely recommend.

2025-03-06T19:05:02.719Z

I did a six week program with Daniel and it was great. Daniel is an amazing trainer who really knows his stuff. He helped me build strength and lose weight, and I’m super happy with the progress I’ve made. He also catered my meal plan based on what I wanted, which made it easier to stick with. He shared a ton of knowledge about fitness and nutrition that I now use everything in my everyday and it’s made such a difference. If you’re looking for a great personal trainer, definitely check out Live Training Systems!! :))

2025-03-06T14:17:02.595Z

Great coaching I made great progress in the first 6 weeks that I trained here. Coach Rios Is a great coach and the workouts and meal plans Live Training has to offer are great.

2025-02-21T03:07:46.738Z

This place really helped me alot, the coaches know how to help you out and push further. I only recently came back and became more consistent, only a few months and im already seeing progress in myself, in strength, cardio and endurance.

2025-02-18T22:33:41.578Z

One thing that probably made me know how much I can accomplish by following my actions is probably L.T because I think it made me really know how much or what I could do compared to what I thought I could only do when I wasn’t much active and make me much better then before.