Aether Athletics LLP
2026-08-29T11:40:06.808Z
prior to joining aether, i always dreaded working out because classes were often so fast-paced that it was hard to keep up, let alone properly track my progress. with the constant fast momentum in other studios, i found it difficult to increase my weights safely without feeling like i was pushing myself too far or risking injury.what i really appreciate about aether is how intentionally the classes are structured. breaking the workouts down into smaller blocks makes everything feel much more manageable, and allows me to pace myself and focus on each movement without feeling overwhelmed. i also really like the seasonal benchmark challenges, as they give me the option to challenge myself while having something tangible to work towards and track my progression. being able to gradually increase my weights each week has made me feel much more motivated and intentional about my training.before joining aether, i had tried multiple studios and participated in various challenges, but this is the first time i’ve been able to seriously lock in and actually complete one. i think a big part of that comes from the coaches and the community they’ve created. everyone is incredibly encouraging, and the studio feels like a welcoming and comfortable space where you don’t feel intimidated, even as a beginner.i mainly communicate with dave regarding my progress, but what really stood out to me was how well the entire team is looped in. the other coaches are aware of my progress, as well as any injuries or conditions i have, so they’re able to provide recommendations and alternatives when needed. this makes me feel like i’m being supported as an individual rather than just following a one size fits all workout.the smaller class sizes also make a huge difference. as someone who was initially quite intimidated by joining a new space, it makes the experience feel much less daunting and allows me to feel more comfortable learning and improving at my own pace.completing my first challenge with aether has left me feeling much more empowered and confident. i feel like i’ve grown both mentally and physically, and i can definitely feel that my endurance has improved. while working out can still be challenging, my mindset towards it has completely shifted. instead of looking at the workout as one big, overwhelming task, i’ve learnt to break it down into smaller blocks and goals, which makes everything feel much more achievable.overall, aether has changed the way i approach working out. i never thought i would be someone who could genuinely enjoy a challenge and feel proud of completing it, but being able to do that has given me a lot more confidence in what i’m capable of.