2026-07-28T16:09:53.504Z

My kids love this place

2026-07-12T04:23:02.816Z

2026-05-01T18:48:14.004Z

Great set of instructors who are encouraging and helped my kids feel a sense of pride and accomplishments.

2026-04-15T23:42:17.678Z

Our son loves the classes. Instructors are very good with kids!

2026-01-16T23:34:03.733Z

I have thoroughly enjoyed these fitness kickboxing classes. I like the helpful tips the instructors and others give out during class, as well as the flexible class times.

2025-10-28T22:06:49.686Z

Trying to see why it’s temporarily closed kid was enjoying it and wondering when it will reopen he was learning A lot and I was gonna sign up for kickboxing

2025-07-30T05:52:26.470Z

I was super nervous to try any exercise class and workout with other people. I hadn’t officially ‘worked out’ since before my children were born over 18 years ago and was 99% sure I would make a fool out of myself. Still, I decided to give it a try and met with Tina for my introductory class. She was so welcoming and kind, yet at the same time she and others in the class encouraged me to be patient with myself and to keep moving. That was over a year ago and I am so grateful that I joined!The schedule is flexible and honestly it feels really good to punch and kick a bag! Not only do I feel better physically after a workout but the stress relief is absolutely wonderful.If you’re worried about joining a group class like I was, I encourage you to come because once you do, you’ll realize Minot ATA is a fitness family that encourages one another. If you’re a parent that needs an ‘out,’ this is the perfect one. If you have a stressful job or are a student with crazy pressure, then definitely come, I guarantee you’ll look forward to burning off your frustrations after a busy day.I’ll see you soon at ATA Fitness Kickboxing!Serenity(aka Buttercup - as in ‘Suck it Up, Buttercup.’)

2025-07-29T02:25:19.938Z

I love the fitness kickboxing classes at Minot’s ATA! It’s exactly what I was looking for to help me stay in shape. The instructors are very energetic and you get to listen to fun music while working up a good sweat. Highly recommend!