2026-06-01T07:56:11.846Z

I’ve just finished Foundations at The Pole Room Mitcham and I absolutely love it!What started as something completely outside my comfort zone has quickly become the highlight of my week. The instructors are incredible—so supportive, encouraging, and genuinely invested in helping you succeed. The community is just as amazing, with everyone cheering each other on every step of the way.One of the best things about The Pole Room is how welcoming and inclusive it is. You don’t need to be a certain size, shape, age, or fitness level to start—just come as you are. Everyone is encouraged, supported, and celebrated for their progress.If you’ve been thinking about giving pole a try, do it. Joining The Pole Room Mitcham is one of the best decisions I’ve made, and I can’t wait to keep going!!

2026-05-24T02:52:19.405Z

I just completed a fantastic free class at the Mitcham studio.Will be joining the staff are so friendly and accommodating. Very good instructions for the uncoordinated which makes you feel very comfortable Great music, very clean great vibe🔥💪🏽🔥💪🏽

2026-05-11T14:05:10.573Z

I started aerials here late last year and I'm really glad to have found such a supportive and fun environment so close to home ❤️ The instructors really know their stuff, and the reception staff is really warm and welcoming. I'm definitely recommend this place to anyone interested in pole or aerial.

2026-04-14T04:32:05.578Z

I am new to the studio but I love every minute that I am there! Gilly, Sian and Cathy are incredible teachers and always push you to achieve your goals. Each lesson I feel more and more confident and that’s exactly why I chose to join Pole Room.

2026-04-12T05:07:23.730Z

Fantastic staff and instructorsWarm and supportive environmentI’m having a great time plus getting strong and fit at the same time. Highly recommend 💕

2026-04-10T07:54:35.062Z

I’ve struggled with body image issues for a long time but as soon as I walked into TPR I knew I found my tribe. In four weeks I’ve become stronger, able to achieve things I never thought possible and am part of an amazing, welcoming & supportive community. I highly recommend for anyone who is looking for a fun way to workout/get fit when a gym is daunting/boring!

2026-03-18T05:06:36.314Z

the studio and instructors here are absolutely amazing ! i have felt so welcomed by everyone and i look forward to learning and improving each class ! the instructors are simply the best, by breaking down each move, helping improve technique and simply by being so down to earth and lovely !! i honestly cannot recommend the pole room enough xx

2026-03-03T07:07:16.170Z

Tpr is great and very supportive. I started silks late last year with a friend and now I do silks lyra and pole and I love it all. Very fun!!!

2026-02-06T05:53:02.589Z

Amazing place, everyone is super welcoming

2026-02-06T05:33:31.249Z

TPR Mitcham is absolutely amazing all around! I’ve only just started here a few weeks ago and I’m completely hooked! The staff AMAZING especially Gillian, she has been so supportive and helpful through my whole experience. Highly recommend!!

2025-12-14T02:50:36.184Z

The Pole Room Mitcham is absolutely amazing! The team are so welcoming and supportive of beginners. The instructors are all super friendly and experienced. They have a wide range of classes and explain everything really well on their website. I've just done the 4 week beginners course and I am in love!!! I'm looking forward to learning more from the awesome team here ❤️

2025-12-13T03:03:06.469Z

An amazing studio where I like to spend my spare time. I’ve grown so much since starting here. Learning new dance routines and tricks is my little escape from the world. The staff are amazing and always willing to help you nail your demon tricks - whatever level you’re at. It’s a welcoming and supportive environment that just feels like home. Highly recommend 🫶🏻

2025-12-12T08:30:46.418Z

Love it so much! Everyone is so supportive and it’s a great place to grow and learn. I actually enjoy fitness now!!

2025-12-11T07:01:13.661Z

Great vibe here...very inclusive! Lots of options for different abilities and skill levels. This is the place people walk in nervous to try pole or aerial and leave feeling supported and empowered!

2025-10-29T10:49:03.604Z

Did not know what to expect when I signed up end of 2024... Now we're almost at the end of 2025 and this place is my 2nd home! I look forward to coming every week to learn, dance and be with such an amazing community! Highly recommend this studio 💜

2025-09-17T01:45:15.618Z

Stepping into a pole studio is something I didn't think I would ever have the courage to do, but turns out it was one of the best decisions I have made! From the orientation night, to my first class, the people I have met; I have always felt welcomed and safe in a judgement free environment. In a short amount of time, it's already helped grow my self confidence and love my body more than I did when I would go to the gym. The Pole Room has helped me in more than just improving my physical strength. There is a wide range of classes to cater to all ability, strength and interest levels depending on what you want to work on. Each level progresses slowly and allows you to master each technique with the help of the most amazing instructors! I highly recommend taking the leap and joining!

2025-07-22T09:30:58.121Z

TPR Mitcham is fantastic - everyone is REALLY welcoming to brand new beginners and transfers from other studios. Everyone claps in class and celebrates everyone's wins, its so wholesome, refreshing and like a second home to lots of people.You don't need any experience in dance or aerial sports to try it. Their website is also really helpful for explaining what classes are what, and they cater to lots of beginners as well as advanced people. There's free parking out the front, toilets, heated rooms with different sized poles (38 and 40mm) to cater for all tastes. They hold (totally optional) in-house competitions and showcases throughout the year. Terms are 8 weeks, and grading 'exams' (to go into the next level up) is in week 7.I'm in love, thanks TPR.

2025-07-16T08:52:47.094Z

I’m completely new to pole but have found the Pole Room to be so amazing and welcoming! I’ve felt really supported, everyone’s so friendly and it’s a great environment to be part of. I can’t recommend enough!!:)

2024-12-01T10:32:26.745Z

2024-10-29T11:22:59.843Z

"Great introduction and warmup exercises then clear demonstration and help with new routines. Great environment. Fun and suitable challenge."

2024-10-04T03:25:20.381Z

2024-09-20T06:45:53.364Z

with no dance or fitness background whatsoever, it took me a while to build up the courage to join but as soon as i came through those doors i felt so welcomed! vibes are always high and it is such a supportive environment, the teachers and students i have had the pleasure of meeting have all been so lovely. coming to the pole room is truly the best decision i have ever made for myself, my mental health and my physical health and i cannot wait to see where pole takes me throughout the rest of my life 🥹

2024-09-12T09:33:30.206Z

I love the atmosphere, the classes, the people

2024-08-21T01:42:00.235Z

I started my first class 1.5 years ago and have been hooked ever since. I love the supportive and encouraging environment—it's a very uplifting community that celebrates everyone's growth!

2024-08-07T01:24:37.494Z

Highly recommend TPR to anyone wanting to get fit, have fun and make new friends. All the staff here are so lovely, there is a large range of dance classes, courses and practice sessions and is in an easy to get to location with easy parking. So glad I found this place, it is my second home!

2024-06-27T02:57:34.756Z

Friendly staff and lots of good class options at various times throughout the week.

2024-05-21T13:25:08.844Z

My safe space, my home, my joy and my people ❤️ Jade is absolutely incredible. She’s so loving and caring to everyone who comes to her classes. And the years I’ve been doing with Jade now have brought my dancing, my tricks, my strength and my confidence to a level I never could have imagined.I adore her new Flex class this term! The stretches and exercises she teaches are perfect no matter what level you’re at or how flexible you are, you are able to push yourself to whatever limit feels good for your body, in a safe, supportive and encouraging environment. Also have loved her trending tricks and pure pole for ages now, always my regular go to ♾️Another special mention for Tameena, every single class I’ve ever gone to has been an absolute joy, even on my worst days where I’m feeling so down, I leave tams classes so much brighter and uplifted. The energy she brings is extraordinary and it shows in her vibe and demeanour, her support and kindness to all students and her dancing/teaching. Love love love ✨

2024-02-12T22:19:38.807Z

Was a lot of fun and the instructor was so lovely. The others in the class were also so lovely. Very positive experience

2023-09-04T11:09:15.458Z

I held my friends Hen's party at The Pole Room in Mitcham and they were wonderful!We had amazing help from the manager in organising the day, and the instructor who took out session was lovely! It was so much fun and perfect for beginners, we all enjoyed ourselves and it was a huge success.

2023-09-03T04:47:23.459Z

I can't rate our experience with the pole room highly enough!We came for my hens party yesterday with no experience but plenty of enthusiasm, and Hailey was the best, most encouraging teacher helping us all have the time. We loved every second of our time there and I would absolutely recommend to anyone who is looking for a bit of fun to leave feeling sexy and sore from laughs 🩷👌Thank you for having us!