2026-06-29T18:31:01.333Z

Rachel was amazing! Thank you rachael for such a great class experience! The classes are small and work well for anyone that needs that special attention. Very clean studio and cant wait to go again 🥰🥰🥰🥰

2026-06-07T19:59:25.508Z

I recently started Pilates at Body & Core Pilates, and I couldn't be happier with my experience so far.Last Saturday was my very first Pilates class, and I was honestly a little nervous and intimidated because I had never done Pilates before. My instructor, Tiffany, immediately put me at ease. She is incredibly sweet, professional, knowledgeable, and personable.What I appreciate most is how clearly she explains each exercise. She takes the time to ensure everyone understands proper form and movement, which made me feel comfortable and confident from day one.Today was my fourth class, and I find myself looking forward to every session. Thanks to Tiffany's encouragement and supportive teaching style, what started as something new and intimidating has quickly become something I truly enjoy.If you're considering trying Pilates, especially as a beginner, I highly recommend Body & Core Pilates and Tiffany. She creates a welcoming environment where you feel supported, challenged, and successful at every level.Thank you, Tiffany, for making my Pilates journey such a positive experience!I was looking for a form of exercise that would help me get stronger, improve my flexibility, and feel better overall. After just four classes, I'm already feeling encouraged and excited to continue my journey."

2025-07-22T22:19:57.279Z

Great classes and instructor. Owner is extremely knowledgeable.

2025-01-13T00:00:00.000Z

I've done training here for ten years and still say each workout is the best ever. Associates are knowledgeable and interactive. The owner, Bernie Nelson, is available for consultation and guidance as my body needs have changed over the years. I'm convinced that working with Body and Core trainers is why I'm still hiking in the mountains at age 85.

2025-01-05T16:53:45.681Z

This place is amazing. The owner Bernie has been in the business for over 20 plus years and is so knowledgeable. I’m someone with previous back injuries and he is so careful not to make any injury worse. He ensures you’re always in correct form and is all about building strength and increasing body awareness. I bought a 10 private session package with the owner Bernie and I would recommend!

2024-10-30T00:00:00.000Z

Took Dales one hour intermediate class at lunchtime! It energized me the rest of the day. Beautiful studio , state of the art equipment , friendly staff , impressive group of classical trained Pilates teachers! Can't wait for my next class!

2024-10-17T17:02:51.094Z

I am newer to Pilates and I really enjoy it here! I find it gentle yet affective. You don't really break a sweat it's more about isolated movements that really engage your core and specific muscles. I take the reformer class however this studio actually has 3 rooms and runs various types and levels of classes. Highly recommend!

2024-03-13T15:19:36.450Z

Good stuff. I picked up a 20 pack of classes here due to spinal and hip related issues to see what the best of pilates has to offer. I really enjoyed the red cord and circuit classes, highly recommended. I do my own thing these days (picked up my own suspension trainer system) but I definitely learned a lot taking these classes. Suspension training is my favorite nowadays, moreso than reformer as i find that it's easier on my spine. Bernie and Barbara know their stuff