Ascending Alignment
2024-11-27T19:22:30.698Z
Kate has forever changed my life. My lovely therapist recommended her to me when I was struggling severely with my mental health last year. Kate herself is an absolute gem. She cares for her clients. She respects them. Hears them, validates them, but also will speak truth. My life over the last year has improved in quality through her coaching. Affirmations, encouragement, gratitude, pride, wins— all of these things have to be IMPLEMENTED into your behavior and she gives you the tools and relational as to WHY and HOW these will help and can fit into your life. Her inner child work was powerful as well. She reminds you that you are worthy of love and respect, but most of all you should seek that from within, not from others.
TLDR; go see her if you want to learn to love yourself. She has the tools and guidance to help you achieve internal peace.
Kate has forever changed my life. My lovely therapist recommended her to me when I was struggling severely with my mental health last year. Kate herse... More