2026-03-23T22:52:32.210Z

We had great experience with West Little Rock Crossfit, very easy to sign up, excellent Coaches and very satisfied with the level of attention given to each one of us.

2026-03-03T17:06:38.572Z

Great place to work out !! Jeff and the other coaches do an excellent job keying into specific needs and focusing the work out around those needs— while also being very mindful of safety. I also appreciate the ongoing efforts to share /support and encourage good nutrition!

2026-03-03T17:04:07.911Z

Great experience, super friendly people, and a very productive work out facility.

2026-02-23T18:32:30.180Z

I’m a 67 year old retiree and I started at West Little Rock CrossFit Longevity class in late September in 2025. Since then my body is stronger more flexible and daily chores doesn’t hurt as much, the real test was when I started my outside cycling this week and I am much stronger on my bike I have been in years. The best thing is I thought CrossFit was for highly competitive and younger people but I have found that this class meets you in the what your in and coach you in a way that is safe and challenging they will not let you hurt yourself but show you how to live a more healthy life that’s just for you, I have found a great community of people looking for the same thing I was looking for.

2026-02-17T16:35:23.361Z

In my 80s, I was able to do 35 sit-ups safely in one workout session of CrossFit for Longevity. The personalized coaching assures that I accomplish sessions without injury.

2026-02-12T15:24:07.650Z

Excellent! Very thankful for the opportunity to become the best version of myself - Chai

2026-01-16T22:36:28.645Z

2026-01-12T16:12:09.985Z

I went with a friend during bring a friend week. I loved the welcoming environment and how the coach adjusted the work out to meet each person where there fitness was at the time, but was also challenging to get in a good workout. I would definitely recommend to anyone!

2026-01-05T23:42:07.636Z

2026-01-05T21:21:45.488Z

I could easily write the standard "community-centered" and "knowledgeable coaches" review...but I'd be lying if I didn't mention that it really is more than that. Those two sentiments are true but WLRCF is a special place for developing relationships around fitness and achieving those goals with one another. Jeff truly does a fantastic job integrating people of all facets of life and fitness and melding them together seemlessly. Highly recommend giving WLRCF a chance.

2025-12-12T02:10:34.475Z

WLRCF has helped me become a better person not just physically but mentally as well. The coaches and the members are extremely kind and supportive. The work that we do there has helped me grow as a person. I always find I’m being tested every time I attend and there’s always something new to work on. I couldn’t recommend this gym enough.

2025-12-10T01:05:42.935Z

Really love this place. This gym is full of great people! Wonderful coaches. Jeff and his team care a lot about their people, and they create an encouraging, positive, and uplifting environment. All around great place!

2025-12-05T08:07:13.404Z

I’ve been training at WLRC for the past six months with the goal of losing weight, and the experience has been fantastic. The coaches are friendly, motivating, and easy to follow, which made it comfortable even as a beginner. I’ve lost about 25 pounds so far (while gaining muscle and losing fat). I’m very satisfied with my progress. The members are also welcoming and always encouraging each other, creating a great community atmosphere. As someone new to CrossFit, I am happy, and I highly recommend this gym to anyone considering getting started.

2025-12-02T14:14:01.077Z

It was great to do a CrossFit workout that works with my schedule. This gym allowed me to be a part of their instructor-led classes, and I could work at my own pace. I’m glad to have this gym in Little Rock.

2025-11-27T22:27:36.855Z

No matter your fitness level, you have a home here. This is the best gym in Little Rock with the best coaching. You will not only get in a quality hour of exercise, but you’ll be taught how to move safely and efficiently to continue your growth.

2025-11-27T17:48:49.310Z

Best gym in Little Rock, Central Arkansas area! Coaches are outstanding and the environment is positive and welcoming. Classes are well organized and instruction is excellent.

2025-11-27T13:18:59.155Z

⭐️⭐️⭐️⭐️⭐️ 5/5 — My go-to gym when I’m in townI need community, coaching and competition to get good workouts in. I drop in at West Little Rock CrossFit every time I’m in Little Rock for the holidays, and it’s always a great experience. The staff is welcoming, the coaching is clear and effective, and the workouts are consistently challenging in a good way.The members are easy to train with, and the overall atmosphere is positive and focused. Whether you’re dropping in or looking for a long-term gym, this place delivers on coaching, community, and energy. Highly recommend.

2025-11-27T04:55:42.976Z

I started back on a fitness journey after years on the sidelines. I was vulnerable, and out of shape, and at a low point. Each session pushed me, each coach supported me, and the other patrons cheered me on. It felt like so much more than a gym, it was a place, and it was people who helped lift me up, and go more confidently into the world. At the end of the day Cross Fit wasn’t for me, but if you want an environment that pushes you, supports you, and helps you grow- give it a shot. It wasn’t difficult at all to end my membership or anything like that either. I know can be a barrier to trying something.

2025-11-27T03:10:10.439Z

This is the best gym in Little Rock. Great coaches, great members, great classes, and a strong focus on safety and mechanics.

2025-11-27T02:28:43.324Z

The staff is great. They do an excellent job of communicating and teaching! They are helping me in attaining my goals of weight loss and better overall physical condition. Highly recommend! Best gym in Little Rock!! At 69 yoa it's the best gym I've been a member!!