I really recommend Sphere’s mom and baby fitness, a lovely supportive way to return to exercise, and a great community! Emily is an amazing trainer, so kind and patient, really gets to know you and your abilities and is very motivating, and of course is so great with the babies! Always got a great workout done here, I couldn’t recommend her fitness class more for all new moms.

It's just the best place to be...3 times a week! Super coaches & a super friendly atmosphere.

Been going to Sphere for the last number of years and can’t recommend John and his team enough. Have helped me meet my goals.

Excellent gym. Trainers are all great and excellent at giving motivation.

An excellent gym with dedicated staff. A lovely vibe, always welcoming and every staff member motivates you to keep going. It's the first gym I stuck with and the programme makes it so easy to follow. I highly recommend this gym to anyone who is considering joining, regardless of age or fitness level. It's a community, not just a gym.

Great Gym. Fantastic trainers.PT’s are excellent.

Folks, I would happily recommend Sphere Health and Fitness to anyone looking for that next level of support in getting fit. They have been very supportive in my goal to raise my finess level. Every member of the team so helpful in illustrating technique, posture or any other questions I had, they would happily share their knowledge. This is worth every cent. I would like to take this moment to thank all the team. K

Great trainers, loads of equipment and I really like that the training program changes on a periodic basis so it never gets stale. Would definitely recommend.

8 weeks into my programme and couldnt be happier with my results. The programme is challenging yet flexible and tailored very much to your own goals and targets. The culture of sphere is so unique to any gym/fitness centre I have been it is a positive and encouraging space for all. The benefits of learning from a variety of coaches cannot be overstated having personally benefited from Jen, Dave, Shane and Sineads unique styles over the past few months. Looking forward to the next 8 weeks and for anyone on the fence about doing something for yourself ? Get off the fence and lift those weights !

I would highly recommend Sphere, whether you are starting out at weights based training or are a pro or somewhere in between, this gym is a welcoming place. Its not your typical gym, smaller class size and expert Personal Trainers, give you all the benefit of one on one training without the cost.There are regular checks in and opportunity to discuss your fitness goals and diet. It really focuses on building consistency initially towards an overall lifestyle health and fitness mindset.Your personalised program is adjusted frequently to keep it fresh and interesting. Aswell as the Group PT session, they also have HIIT classes throughout the week which fully compliment your weights based programme and can build on your cardio fitness.

Love it here! Highly professional team and great atmosphere always.

Can't recommend the place enough. Wonnderful environment, staff and owner lovely

Really enjoyed the live well classes. Staff very friendly and knowledgeable. The evening yoga class compliments the daytime activities.

Outstanding service, both in person and online. I couldn’t recommend Sphere highly enough.

Sphere has been around for years and has always been fantastic but still somehow manages to get better. Great gym. Great people.

I ruptured my ACL in late 2020... following surgey i reached out to John in January of 2021 to put a plan in place with the aim being to get back playing AIL rugby in the 2021/22 season.John put together an incredinle programme to start all over on the basics of jumping and hoping and building through to hitting new strength PB's later in the year. All of this assisted by multiple technologies, apps and software that could record and measure progress and replay and show progress which was hugely important in a long recovery. I returned to AIL later that season and this year completed a full year of rugby in the AIL without a single knock, set back or any related injuries and as a whole, my body felt much more resilitiant in addition to the rehab on my knee.The highest praise only for John who left no stone unturned and is a huge part of allowing me to prolong my playing career.Thanks for everything John.

Very friendly staff and friendly clients.

I started my fitness journey with Sphere 8 months ago. I have NEVER before stuck to a fitness regime. What is different about Sphere? John and his team care and it's fun! Their encouragement and praise makes you believe in yourself. Not only do they offer a personalised fitness regime but also nutritional advice. Every aspect of my life has improved. If you are looking to improve your lifestyle, please do give Sphere a try - I honestly cannot recommend John and his team enough.

Have attended Sphere for nearly 2 years...they have totally changed my attitude to fitness...I look forward to my sessions! gone are the days of dreading the gym! John & the team have created an encouraging and welcoming space. They give you all the tools you need to reach your goals...Would highly recommend!!

I've just completed my 1st month with Sphere and I absolutely love it! I feel like I belong here, the coaches are fantastic and I know I will reach my heath and fitness goals with thier help. I am so excited to be on this journey.

Great gym with fantastic trainers who really take the time to help you and keep you motivate. Highly recommend!

Lovely team, always helpful and happy to see you.

I would highly recommend Sphere Fitness if you’re looking to get in shape, feel good and learn about nutrition. John is very knowledgable and he knows what it takes to get the results.

Great living well programme had great energy after it and felt very fit would highly recommend it

Really great gym staff excellent

Great motivation from all trainers

Very friendly and helpful staff and service. Very welcoming

Great group sessions, gentle encouragement when you need it and lots of tools available to help you meet your goals. Trainers are genuine and great to deal with. Well worth your investment!

I have been training with John and his team since 2014. As someone who needs a bit more assistance due to reduced mobility John, Gavin and team have always made ms feel very welcome and part of the crew. They encouraged me to drive on and achieve my goals despite challenges. I was delighted to be back in today and look forward to the time ahead.

Fantastic place spotless clean staff are excellent and so positive and motivated 👍👍