MOVE Private Fitness
2026-10-01T10:07:41.453Z
After taking a year off due to a knee injury, I was told by a specialist that I might no longer be able to run or hike. That’s when I found Move Private Fitness through a Google search and since then, it’s been a life changer!It’s such a high-quality private studio with a great environment and a longevity-focused approach. The training focuses on critical areas such as strength and endurance. Every training session also comes with valuable resources and extensive knowledge that help you better understand your body, training, nutrition, and overall health.Thanks to my coach, Zul, my knee no longer feels painful when doing squats. I’ve recovered from my knee injury and am now able to go hiking and running again, two things I really love. My muscle mass has also increased, but most importantly, my understanding of training, nutrition, and my own health has changed from a “fixed” mindset to a more proactive approach with much better self-awareness.I highly recommend Move Private Fitness to anyone looking to recover from a sports injury, improve their physical performance, or work towards a sustainable and healthier lifestyle.Thanks again, Move Private Fitness and Coach Zul!