GroupFit Kingston
2026-05-06T11:35:17.487Z
I’m really glad to see so many people had great experiences here, but there’s always another side.I was scheduled for an assessment since I haven’t worked out in years and am very out of shape. There was a scheduling mix-up with the owner, which I was completely fine rescheduling. Instead, I was encouraged to join a class without any evaluation.That turned out to be a mistake for me.As a beginner, I assumed I could step out if needed, but when I tried to return equipment, I was called out and told we weren’t done yet. That moment made me feel uncomfortable and pressured to keep going beyond what felt safe.I also noticed the coach / trainer spent lots of time staring at a cell phone during the class, which added to the feeling of not being supported or guided when I needed it.I pushed through, but afterward I felt physically unwell and genuinely concerned about how hard I had been pushed without any baseline assessment.I came in wanting to improve my health, but left feeling discouraged and unsupported.My advice: if you’re new or returning after a long break, insist on an assessment first and make sure the environment feels supportive of your limits.I’m continuing my search for a better fit.Pros: — The girls in the class were very sweet and welcoming, which honestly made the lack of guidance from staff stand out even more.thank you for encouraging me who was there that night. ❤️
I’m really glad to see so many people had great experiences here, but there’s always another side.I was scheduled for an assessment since I haven’t wo... More