Menace Strength and Conditioning
2024-10-31T15:02:08.436Z
Menace is the epitome of making lemonade out of lemons! Who likes working out and CrossFit at that? I started here a year ago after my husband has been trying to convince me for 5+ years. I freaking LOVE this place not for the exercises because I contemplate my decision to get physically beat up every time, but the coaches, members, and level of friendship/teamwork are beyond any lactic acid buildup I experience. I’m the newbie and obviously the lowest scorer, but I’ve never been made to feel as if I wasn’t a gold medal winner. Lot of places claim “we are a family” but this place is that and a bag of chips. We hang out even outside of the gym, do events together, have house parties, holiday parties…you name it. In true classic family environment, we mercilessly tease each other. Gavin is our fearless coach/leader and may look intimidating but is nothing short of a big teddy bear. We all know that Stephanie is truly the boss though! Coaches Nina, Amanda and Andrea are freaking fabulous…they still amaze me everyday to how athletic they are…true inspirations and also freaks of nature. So if you want to go to a gym where you’re always inspired, pushed, and cared for…choose Menace.
Menace is the epitome of making lemonade out of lemons! Who likes working out and CrossFit at that? I started here a year ago after my husband has bee... More