2026-03-07T16:52:42.301Z

I did the eight week Fat Loss challenge which resulted in a -19.4 Body Fat Mass decrease! Coaches are highly knowledgeable in coaching and nutrition. Crossfit is not just for the young ...it's for 60 year olds too. Highly recommend Black Goat Fitness!

2026-03-03T20:37:54.783Z

Great coaches, friendly environment, awesome workouts and flexibility for times and classes.

2026-02-17T18:25:48.808Z

I’ve dropped in a handful of times for hyrox workouts and every time has been a great experience. Coaches are welcoming and knowledgeable, offering technique recommendations and run a well organized class. The music if fun, the equipment is top tier! Overall great place that’s friendly and supportive even if it’s on a drop-in basis.

2026-02-05T22:09:21.608Z

It’s spendy but worth it! The coaches are knowledgeable and push you hard, but also take the time to create community in class. The coffee bar and recovery equipment really elevate the experience.

2026-01-24T21:39:02.560Z

I signed up for Black GOAT fitness a few weeks ago, and I can’t say enough good things! It’s been about a year since I’ve been to the gym, so I’ve gained a little weight and gotten out of shape. I was a bit intimidated initially, but that faded away almost immediately. Everyone - including coaches and fellow gym goers - have been incredibly friendly and welcoming, and it’s felt amazing getting back on track with a regular workout schedule. I honestly find myself looking forward to the classes; they’re dynamic, mixing both cardio and strength training, so I truly feel as though I’m working my entire body. They’re guided group classes, which is awesome because you don’t have to expend any time or energy trying to come up anything on your own - just follow along! The coaches take the time to really ensure you’re doing the movements correctly, and thoroughly explain all of the exercises for the day’s circuit - which is great for someone like me who knows a little, but struggles with proper form and even some exercise terminology. They have classes throughout the day, which is great for varying schedules. What impressed me most is the time that they take to give you not only a full tour of the gym, but a comprehensive analysis of your current health, ability, and goals to see how they can best help you achieve the results you personally want. It’s very helpful to understand where I’m currently at in terms of mobility, strength, and even my level of motivation! Very happy I found Black Goat, and I’m excited to continue learning and getting stronger! ❤️

2025-12-24T04:25:04.109Z

2025-11-28T18:11:50.800Z

Did a drop-in class. Great atmosphere, great selection of equipment, well-organized. Would definitely go again!

2025-10-24T19:15:47.430Z

⭐️⭐️⭐️⭐️⭐️I’ve been a regular gym-goer for years but this was my first time trying CrossFit and I couldn’t be happier that I chose Black Goat Fitness. The coaches are so thorough, really focused on proper form and incredibly patient. They do an amazing job of working with all fitness levels and making sure everyone feels comfortable and challenged at the same time. The atmosphere is very encouraging and supportive, which makes it easy to push yourself while still feeling confident. Highly recommend for anyone curious about CrossFit or looking to level up their fitness!

2025-05-18T13:31:19.860Z

The Black Goat is the Greatest Of All Time!Started with a goal of losing 10 lbs and 2% body fat in 6 weeks.In three weeks have lost 8 lbs and 5% body fat. Salem, coach Mitch and coach Olivia are not just helping reach my goals, they are helping me exceed my goals. Most importantly they teach you how to adopt healthier lifestyle. "Being in my advanced years, I appreciate that the FIT program allows me to work towards my goals at a pace and challenge that respects my current capabilities."