2026-03-27T02:39:30.400Z

If you’re struggling to stay consistent with the gym, I 100% recommend TriForce and giving CrossFit a try.I used to just go through the motions—headphones on, repeating the same workouts without much progress. Since joining TriForce, that’s completely changed. I’m getting way more out of my workouts and pushing myself in ways I didn’t think I could, even after shoulder surgery and the limitations that come with it.What really sets this place apart is the atmosphere. The owners, coaches, and members genuinely care. People are always helping with technique, sharing advice, and encouraging you to push past what you think your limits are.If you’re thinking about joining—just do it.

2026-02-18T14:08:29.143Z

2026-01-10T13:43:13.136Z

2025-12-27T15:29:43.906Z

Been a member here for about 6 months. Love it here, and because of that I am able to be consistent with getting workouts in (ie I actually enjoy going to the gym!). I was new to CrossFit, but Chris and team do a tremendous job making newbies feel at home, figuring things out, scaling where needed/appropriate, but also pushing us to do/be our best. All the coaches are super friendly and supportive. And the other members are fun, committed, and encouraging. Highly recommend TriForce for serious CrossFit folks or newbies like me. You won’t regret it!

2025-08-02T01:34:44.031Z

Highly recommend TriForce CrossFit. Great gym with awesome coaching staff and members. Everybody is so welcoming and supportive. The availability of the group classes and open gym option makes it easy to attend, regardless of your schedule. If you want to try CrossFit for first time, this is the place to be. You will be loving burpees in no time. Your only regret will be not joining sooner.

2023-11-14T15:44:33.000Z

Great business. We're so lucky to have TriForce CrossFit so near to home. Highly recommend!

2023-06-06T17:12:53.000Z

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2022-04-21T13:08:32.000Z

Welcoming staff and plenty of space for various exercises. Willing to work with you if there’s any reason you can’t do a particular exercise as well as an open gym time. The PT is valuable and extremely knowledgeable; if she doesn’t know the answer off the top of your head then she will research it and get the answer back to you. Nutrition counseling is also very useful. Offers sound and realistic advice, and most importantly the positive encouragement and accountability alone make it a positive experience.

2022-04-04T18:54:39.000Z

Dropped in this morning - Nice selection of equipment. Clean facility. Very welcoming staff and members.

2022-01-30T19:12:13.000Z

Investing and getting positive returns is all I ever wanted and am glad I found it. Thanks Mrs Cathy Frederick for her great skills of mining and trading in my account, very diligent in her work. All I did was invest $5,000 and within 7days she made $42,600 profit for me. Contact Mrs Cathy Frederick via WhatsApp: +18504466717 Email: [email protected]

2021-12-07T22:52:47.460Z

When I am in town I always drop in at Triforce. Awesome people, awesome instructors!

2021-11-09T14:31:56.472Z

This is a great community of people! The coaches are professional and very supportive. Would highly recommend.

2021-10-29T12:47:45.387Z

First time ever trying CrossFit and I am so happy I decided to go with TriForce. Everyone is so welcoming and encouraging that you get the most out of each workout. Hands down the best decision I have made for my health and fitness journey.

2021-09-01T17:02:49.000Z

Love it here! Great community and coaches are awesome!

2021-08-26T16:13:24.000Z

Awesome staff. Awesome group of people at every class. Workouts kick my a$$. Glad I joined.

2021-07-08T02:33:41.000Z

I’ve been going to TriForce CrossFit since August 2018. I love the community and coaching staff. Everyone is super friendly, and the coaches are eager to help you succeed. The coaches want to make sure you’re moving well and not pushing yourself to injury. They have nutritionists and a physical therapist on site. The nutrition guidance has been nothing short of amazing! The nutrition and coaching helped me get back into the best shape of my life and stronger than I have ever imagined. And the PT…there’s a reason why she’s called “magic hands”!

2021-05-26T02:57:31.980Z

Great programming. Friendly, welcoming environment. BH will be my new CF home for a while

2021-05-16T00:18:03.000Z

Awesome staff today at the Throwback Throwdown!!!

2021-05-02T19:25:31.000Z

I watched my kids do CrossFit at TriForce for a year before I decided to get out of my comfort zone and walk into my first class. A year later I have no regrets, I absolutely love it. The coaches, people, everything about it makes me feel like I can and I have accomplished things I never in my life thought I could do. The family environment is truly amazing it’s what keeps me going back every day.

2021-05-02T19:07:56.000Z

Triforce is amazing! It is the first CrossFit gym in the 904 that has made me feel like part of the family! I’m so glad I found them!