2026-01-14T13:40:33.213Z

I went to Stephen with a list of issues, some new, some old. After a comprehensive assessment, we agreed on a treatment plan. Some issues have disappeared entirely and I am very happy with the progress on the remaining issues. Stephen provides lots of encouragement and answers loads of questions, very patiently. TY Stephen and staff.

2025-12-03T18:21:00.073Z

So happy with my customised insoles from ARC Rehabilitation & Pilates. The pain I had in my knees and a hip has gone after a few weeks of using the new insoles. Professional and friendly service at all times.

2025-10-25T16:26:15.363Z

As someone who has had back and joint issues my whole life the reformer pilates classes at ARC Rehabilitation have made such a huge difference in strengthening my core muscles, increasing joint mobility and keeping me pain free. The team are all brilliant at what they do and as they are qualified physical therapists they are all able to provide advice and ensure exercises are being done in a safe way for everyone.

2025-10-19T19:28:48.040Z

I love the Reformer Pilates classes with the Arc Team. My core strength and flexibility have improved considerably over the past few months. Thanks to Grace for her advice and guidance. Like Stephen, she is supportive and encouraging. Marie at the front desk is always welcoming and helpful. It is a lovely studio in which to work out.

2025-10-16T12:22:34.647Z

Nice, modern set up in the middle of town. Very popular with people of all ages wanting to stay fit or for rehabilitation after injury. A bit expensive but everyone is incredibly nice abs patient and their fitness programs do work. From what I know, it's one of the few places in Mayo that offers reformer pilates classes, which can help strengthen muscles and joints. You'll definitely feel the burn!

2025-09-24T12:10:52.776Z

I am thoroughly enjoying Pilates and I recommend it highly. I have noticed a huge improvement in my flexibility, I have less joint pain and feel so much better. Marie, Grace and Stephen couldn’t be more helpful and I certainly am delighted to have found Arc Rehabilitation and Pilates.

2025-09-11T13:33:51.579Z

Arc rehabilitation and Pilates is a professional, caring , and friendly place and people benefit greatly from the expertise offered by the staff . the class has lots of variety to keep it interesting and the result of well being in everyday life is great.Stephen and Grace direct the Pilates class with patience and understanding ...and Marie is always there to help with any inquiries we may have ..I highly recommend Arc rehabilitation and Pilates and glad to be part of it

2025-08-26T22:18:23.448Z

Availed of some physio sessions from Stephen following hip surgery.Excellent treatment. Great staff. Prompt appointments.I highly recommend ARC Rehabilitation &Pilates.

2025-08-05T19:41:53.553Z

I certainly recommend pilates with Arc Rehab to anyone who has a chronic injury, and wants to exercise safely, under supervision .Following an initial assessment by Physio Stephen, the "Fundamental pilates" sessions provide a thorough introduction to pilates, with the option to progress to Pilates 1 and 2, as agility improves.Classes are well supervised by our instructor Grace. Regardless of your ability, Grace diligently guides and supports each individual through every class.