2026-07-28T16:46:43.929Z

My son and daughter loved working out at RAF. They didn't know what to expect and both came out smiling and want to keep going. Watching the last few minutes of class, showed me how organized and helpful the trainers were. Very impressed.

2026-07-21T12:00:55.856Z

I can't even put into words how much RAF has helped me over the past year. Not only the obvious (better shape, numbers all lower, both on the "scale" and in my labs), but the mental aspect of it blew my mind. I walked in the first day, just for shits and giggles, figuring this will be one and done and then I got hooked. The trainers are amazing and so knowledgeable. Things I thought I was doing right at home, were totally off, now I "feel" my workout! It feels like a second home now and I actually look forward to going, no intimidation like a regular gym (not that i have been in one for years). Just friendly faces all around, having your back and rooting for you and for once, as a middle aged guy, I don't mind looking in the mirror 😉.

2026-07-15T22:12:04.304Z

This is our first month at RAF, and my son is thrilled to be here; the coaches are very friendly and are always helping him correct his form during every exercise. My son plays soccer and needs strength and agility for his position—which is why we decided to come here—and I have no regrets. Christine has been very attentive to us; if you have a teenager and want them to be better prepared for a sport they already play, I recommend this place 100%.

2026-07-13T02:11:21.822Z

My son started at RAF because he wanted to learn how to exercise properly. After trying several facilities, he chose RAF for the positive, welcoming atmosphere and the trainers’ encouraging approach.He’s been with RAF for about a month now and loves it. Multiple classes are offered each day, which fits well with our busy schedule. The ratio or trainer to athlete is low, so he gets plenty of individual attention to make sure his form and technique are correct, and the encouragement from the staff keeps him motivated.He looks forward to every class and has been attending consistently, 4-5 times a week. I highly recommend this facility!

2026-07-08T17:39:12.735Z

2026-06-24T16:47:47.282Z

I had not been in a gym for a VERY long time when I came to RAF. From the first moment, I felt welcome and challenged. They met me where I was, and pushed me just far enough to help me see what I was capable of. Everyone I've met is on their own journey, and everyone has been supportive and encouraging. Highly recommend!

2026-06-22T14:45:24.378Z

Amazing gym and community. Owners take the time to get to know everyone, all the trainers are awesome, they make class fun and it’s just a great atmosphere. 100% recommend checking them out!

2026-06-20T14:44:18.295Z

Good afternoon to all the team of Fitness!Lhennsey told me she's enjoying the course. The teacher is wonderful. He is patient and always wants the students keep going.Congratulations!And keep it up!God bless you.

2026-06-10T02:06:52.706Z

Being a member at RAF has been transformational to my emotional and physical health. My confidence and clarity of thought has been through the roof since joining and their program helped me lower my body fat percentage 3% in my first six weeks. Within a few days of joining I felt like I had known the trainers for years (especially Annie, who is the best) and the community is incredibly supportive and pushes you to keep going on the days you want to walk away. Worth every penny.

2026-06-08T14:55:24.982Z

Joining a gym for the first time in the 59+ age group is scary. But in 6 months I have lost weight, gained strength and learned how to stick to a proper diet. I feel like I am in the best shape ever. The small group training is excellent and while we work hard, we also support each other. And laugh too!Highly recommend RAF - the trainers are great.

2026-05-28T17:28:07.000Z

The greatest gym family on the planet! I absolutely love everything about RAF. From the amazing coaches to the friends I have made in the classes, they have kept me motivated and on track. The life changing transformation RAF has helped me achieve is nothing short of awesome!

2026-05-21T15:28:04.101Z

I've been going to RAF for about a month and a half now and I've really been enjoying my experience so far. It's a great gym with an amazing community! Everyone is welcoming, supportive and friendly from the moment you walk in. The coaches genuinely care about helping you improve, they're constantly encouraging you to challenge yourself, lift heavier, and push past your limits safely. They’re also very attentive with forms and technique, always correcting and guiding you to make sure you’re lifting properly and avoiding injuries. In just a month and a half, I already feel so much healthier, stronger, and more confident. Definitely grateful to be part of this community!

2026-05-04T20:33:59.625Z

Great workout environment with a variety of classes. Trainers/coaches are hands on with strategic workouts, daily motivational texts messages and meal plans.

2026-05-03T13:10:53.258Z

RAF Strength Training is an outstanding place to train. The coaches are knowledgeable, attentive, and genuinely invested in helping you improve—they push you while still making sure your form and safety come first. The atmosphere is welcoming from day one, with friendly people who make it easy to stay motivated and consistent. The training sessions are well-structured, challenging, and effective, no matter your fitness level. Highly recommend for anyone serious about getting stronger in a supportive environment.

2026-04-14T18:45:36.889Z

Love working out here with a professional coaches and staff. Every day it’s a different classes. Help activating each and every part of the body. Getting my energy level back and feeling much better than before. It’s definitely Working for me. Thank you

2026-04-07T14:20:13.565Z

I was introduced to RAF when I brought a group of third through eighth graders in for training. Watching the experiences of the girls I coach reminded me of the weight room I saw as a D1 athlete. As a collegiate athlete, the way your teammates pumped you up and the energy in the room is very hard to recreate once you are done playing.Coming from this team environment, I had always searched for something that resembled the atmosphere and high intensity I had lost. Watching the girls I coach experience that type of energy I was missing made it an easy decision to join RAF myself.For the first time in ten years, I have myself forming positive and consistent habits by attending both group classes and semi-private training. In one of my first sessions, another member whom I had never met stopped their workout and walked over to me. I was admittedly struggling after my ten year hiatus from the workout world, but this member began to hype me up. I was able to finish the workout, with no surprise partly because of this other member. The rapport among the staff and members of RAF is contagious- the high fives as you walk in, the jokes everyone cracks at one another, the shared groans when one of the killers is on the whiteboard. On social media they often mention “RAF Family.” Once you actually enter the building, you’ll understand why.For anyone that has tried every type of gym and was unable to find something that stuck, give RAF a try. Every type of individual has home here: the person whose never lifted, the person who used to lift but lost touch with it, or the person who has gone to the gym every day for years. There is a place for you at RAF.Update April 2026:Forever grateful to RAF. Although wedding planning pulled me deeply out of my routine, RAF had given me the starting boost I needed to start to be more focused on my health. The first challenge I did gave me statistics of my muscle mass, body fat percentage, etc. While I hadn’t lost an enormous amount of weight by the end of the challenge, I had changed my body composition adding muscle mass. Fast forward two years and I’ve lost 70 pounds through being more conscious of my eating and by looking at my body composition over my weight- all of which started at RAF. Now that wedding season is over, I am all out of excuses for why I cant be back with this group joking about my disappearing act 😂

2026-03-15T16:11:34.793Z

Absolutely love this gym! Everyone has been super encouraging and for the first time in a while I am motivated. Semi-personal training and group classes highly recommended.Edit: 2 months and still loving it!

2026-03-12T15:12:02.899Z

Excellent!!!Experienced, knowledgeable, friendly, dedicated staffClean facilityRigorous but not too difficultKind and committed clientsThank you for an awesome experience!

2026-03-10T17:52:23.993Z

Very cool dudes run this place. Best gym I've been in years!

2026-03-08T01:37:25.829Z

I wish there were more than 5 STARS!Raf Strength and Fitness is an incredible gym with an amazing team that truly makes you feel like family. My 12-year-old started the Sports Performance program and absolutely loves it. I’ve seen her strength and confidence grow so much. The trainers do an amazing job tailoring workouts to each kid while keeping it fun and motivating. She leaves every class smiling and excited for the next.! HUGE thank you to the RAF TEAM!⭐⭐⭐⭐⭐⭐️⭐️⭐️⭐️⭐️

2026-01-29T22:04:45.648Z

My baseball player sons have been going to RAF for years. We have worked with the whole team in their group sessions as well as individual training sessions. What sets them apart from other places is their dedication, professionalism, and expertise, including understanding of physical therapy, injury prevention, and holistic health approach to reaching goals. They are incredible. The transformations my boys have had are life changing. We have worked with Mike L and John, and they are wonderful! My youngest son works with amazing John post injury and surgery and he has gained so much muscle in a very healthy way. He is getting stronger and stronger after each session and is learning so much about proper form, nutrition, physiology, and overall health. The RAF facility is very nice. It’s a very cool fitness club where everyone becomes like family. I fully and wholeheartedly give RAF my highest recommendation.

2026-01-24T01:51:06.958Z

I signed my 8th grade daughter for the HS Strength, Speed, and Conditioning program. It took her a couple of sessions to get used to it, but by week 2 she was zoned in. She anticipates going 3-4 days a week. You definitely get the bang for your buck too. The instructors are hands on and well honed in their craft. I'd suggest that if you have a young athlete that wants to get to that next level you go check out RAF.

2026-01-18T00:09:56.487Z

Amazing staff and trainers, my children do the sports performance training and love it and have gotten stronger and faster in their sports. I highly recommend them.

2025-12-29T00:42:22.192Z

Great staff they really helped my son with his strength training.

2025-12-08T02:55:30.433Z

great gym, great atmosphere with friendly and encouraging trainers. John has been so wonderful working with our son and we have seen tremendous growth.

2025-12-07T03:20:43.104Z

Worst experience I had in a gym ever. The owner of the gym is a narcissist and when he meets you he treats you like his best friend and then treats you so badly and shows you all he cares about are himself and his family and money and does not care about his clients. I would not recommend this gym.

2025-12-03T15:37:39.446Z

My 9,11 and 13 year old have been doing the youth strength training program for a few weeks now. They have done the plyometrics and speed classes and really enjoyed them. The instructors do a great deal of stretching before and after as well as correcting their form when doing different exercises. I love their techniques for injury prevention and how they tailor the exercises for each performance level.

2025-12-02T16:24:17.113Z

I've been going to RAF for 3 weeks now and my experience has been awesome! The staff are super friendly, professional, and genuinely want the best for you. The adult classes are challenging and I already see and feel a difference in my body and mind. I would highly recommend RAF for anyone interested in increasing their physical fitness, but most importantly, their inner being.

2025-11-20T09:41:04.414Z

I’ve been a member at RAF for over a year and it has been the best experience in my whole fitness journey. RAF is not your average gym, it’s a community. You have folks from all different fitness levels working out together and motivating each other. The trainers are not only knowledgeable they genuinely care about your wellbeing. I’ve seen improvements in my physical, mental and emotional health. If you’re serious about putting in the work there’s no better place to start your journey!

2025-11-11T22:01:02.295Z

My 15 year old son started with RAF this Fall and it’s been a terrific experience! Great trainers that are fully engaged. The group is also well organized and easy to work with. Beyond learning about weight training & conditioning, I can see the confidence boost my son has gained, big thanks to the encouragement of the trainers. We will be continuing in the Spring and likely adding my younger teenage son. Highly recommended RAF!